30-Minute No-Equipment Cardio and Core Workout With Massy Arias

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Find more from Massy Arias on: http://bit.ly/MassyAriasOnGlow

Get ready to tone your core with this no-equipment workout from the inspiring Massy Arias. This workout, from Massy’s 8 Week Lifestyle Guide available at, http://bit.ly/2YnDOCy, is perfect for all fitness levels and includes moves like dead bug, Superman, and bicycle crunches that will set your abs on fire! This workout will push you past your comfort zone as you repeat the circuit three times, but know you are one step closer to being stronger with each rep. Let Massy motivate you to make it through the whole workout. You’ve got this!

For more from Massy, visit:

Massy’s 8 Week Lifestyle Guide: http://bit.ly/2YnDOCy

Glow Shop: https://glow.popsugar.com/@massyarias

Instagram: https://www.instagram.com/massy.arias/

Website: http://www.massyarias.com

Wardrobe: Massy: Made For Fabletics, https://www.fabletics.com/new_collection4

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Comments

Brandi Vaughn says:

I love Massy!! This was such a great workout!

bgaray90 says:

Amazing workout! I will continue to do it until it becomes my warm up 😉

Definitely had me dripping sparkles

David F says:

Massy for the win!!

Tameka Sewell says:

Massy I miss you in Brooklyn

Mary Tindall says:

Loved this! Massy was great, love her positivity. 🙂

Berenice Berroa says:

I did it and I LOVE iT 🥰

TheLilpooj says:

LOVEEE THIS WORKOUT!! sweat is dripping!!

Ashley Brown says:

Can't wait to try your workout!

Llana Boren says:

i feel like there was a lot of down time and chatting. also they are pretending like 20 sit ups is killer for them, I found it un motivating

virtualcaveman says:

Good workout, not as intense as I would want personally. It makes a good warm-up stretch though

Stephanie Ibbotson Freeman says:

Massy is SO encouraging and I love doing this workout because she pushes you to try your hardest but doesn’t make you feel bad when you can’t do a move.

sangambalavlog says:

just did this believe me m full of sweat…thanks @popsugar

Priya Raj says:

This version is superb! A must do!

Héctor Zapata says:

Not my type of workout. It is a crumby combination of both aerobic and strength exercise. Leaves you hot and cold.

Jesse Marthaller says:

10% off Axe and Sledge supplements/apparel use code JEMA10 at checkout!!

Ghayathri R says:

is it just me that finds Massy so attractive like i dont think im straight anymore

Game Mompe says:

Thank you ladies that was awesome : Gaborone,Botswana Africa 🇧🇼

roshni reji daniel says:

I just wanted to have flat belly, so I tried fat loss plan from NextLevelDiet. Guess what? I lost my beer belly in just 30 days. Now I want a six pack 😀

SalvaxeFlor says:

Are all workouts with Massy this good ? 😳

SalvaxeFlor says:

This is the first time I’ve sweated so much during a workout. I am in shock, but a good shock!

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