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Challenge your body with this circuit training, cardio, and Pilates workout from celebrity trainer Kit Rich. No equipment needed, just a positive attitude! Get ready to work hard!
For more from Kit, visit:
https://www.instagram.com/fitbykit/
On Anna: Spiritual Gangster top, Splendid tights, and Fabletics shoes
On Kit: Gym Shark top, Marmot tights, and ASICS shoes
On Cynthia: Alo Yoga top, Lululemon tights, and APL shoes
Manduka Mats
Corkcicle Bottles
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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This was my favorite!!! More Kit!
Amazing workout..Kit is very encouraging..Thank u Pop sugar
Lovely start to my day. Thank you.
Oh wow. This workout is really good! Really loving how clear her instruction is. Would love to see her more
I'm not in amazing shape, but I'm not too bad either, and I really struggled with so many push-ups. To the point of just being frustrated. Anyone else feel this way?
I was disappointed with this workout. I searched bar workout and there was not any bar moves in the class. It was also hard on knees and wrists with half the moves. Also transitions were slow so I felt like time was wasted if you only have so much time to devote to a workout!
Why did I feel like I was watching a porno at the end when Anna was stretching lmao
I love you Kit!!!!!
Kit is such a good coach and motivator. She focuses on us doing the forms correctly and pushes us to do our best, which is what a great coach should. Give us more Kit, please! 🙌
I do Kit's workouts everyday but today I had a sprained ankle. I was very upset I couldn't do it but I still watched this video and it made me feel so much better! The power of Kit! XD
not gonna lie… I love this woman!! something about her voice and the way she demonstrates these workouts are all the encouragement I need!! #Team2020
I feel betrayed that the teacher stopped in every exercise
Great video! Love the mix of strength, cardio and pilates!!
great exercise, thanks!
What an amazing workout with strengthening exercises for HIIT cardio; total abs with Pilates and an awesome cool down STRETCH!
love it love it love it absolutely LOVE IT!!! thank you soo much!! exemplary of less is more!!
I am going to use this, thank you
I love it Kit!! Just half an hour and I am sweating madly! Can't wait for the next work out! 😘
This is so good for quarantine!
great class, love it thank you xx