30-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout

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Get ready for a high-intensity workout that will tone your whole body! Led by STRONG by Zumba® Master Trainer Aurelio Figari, this 30-minute session includes high-intensity cardio and muscle-conditioning exercises that are synced to the beat of the music to keep you motivated and focused. Press play and push past your limits for the next 30 minutes.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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Jennifer says:

I’ve been waiting for a new Strong by Zumba ever since the first one on this channel! I must say Renee had such amazing form in this video- I’m super impressed.

Winnie Sambu says:

Awesome workout!

sarah meilani says:

really love the song beat of this workout <3

Bree Fehnel says:

Excellent workout ‼️The massive beats in the music intensify every movement ‼️ Love it ‼️

Maria knight says:

Very awesome!!!! Will have to work my way through it with no breaks next time. Goals! 😅

Mary Jean Babic says:

Really, really good. This is going to be a lifeline while isolated. Thank you so much.

Skyler Waddell says:

obsessed with this one!

Karen Moody says:

This is a great workout! Thank you!

TehhLuxee says:

Working on the mat routine, will get there!

Keyla Lafortune says:

What does it even mean to use your core? I've heard a lot of workout videos say it but I have no clue what they mean. I'm not a fitness pro and I find it vague to understand?

Olivia Ramos says:

Worst beat ever.

Michelle Ramtahal says:

This was great! I haven't sweat this much working out at home in a long time! Loved the speed of it and going to the music.

Livia Hung says:

awesome workout 🏋️‍♀️ 😍

Lucilene GNT says:

Top maravilhoso 👏👏👏👏

Diana Costa says:

Fantastic class! Thanks 0/

Marcelo Lipparelli says:

We did it feel so good

Tom Ward says:

Hey guys! Loved that! Feeling the burn now that's for sure! Thanks for keeping me going in these isolation times. Thanks guys!

Rosibell Andrade Lobelo says:

I loveeeee it!

Mindy Rodriguez says:

One of the best videos I have done. Had me sweating like crazy! I am hooked!!!

Barbara Levantini Aloi says:

I am new to this channel but I am loving it! Great workout!

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