30 Minute Total Body Mini Band Workout . Challenging At-home Fitness

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We’re getting creative with this full body mini-band workout! The only thing we need is a mini band. We have fairly high reps as we hit the upper body and lower body in a short amount of time. Decrease the band resistance as a modification or increase the band resistance to make it more challenging!

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Bethany B. says:

Oooo weeee!! That was 🔥! Loved that one Larie! Thanks so much girl!! 😘

mirandaugh says:

Omg! I loved this and hated this at the same time lol. I have only used bands on the booty so this was great to find other uses for them. I enjoyed seeing what came next. More with the bands please 🙂 and thank you!

KellandraValentine says:

I was an Orange Theory girl before lockdown and I can't BELIEVE how tough that was. SO sweaty! Thank you so much!

Paula Arango says:

This video was by far one of the best armband workouts on youtube the one I tried prior to this was a joke. This was fun and efficient for quarantine!

Heather Meder says:

It is a lot hard than you think it's going to be- thanks for the great workout! 🙂

Sid B says:

My first in home workout I’ve enjoyed in a while! I love learning what I can do with the bands when I don’t have access to free weights!

Michele Flores says:

Hi! I really enjoyed this workout, I Love miniband workouts. Do you have any advice to target belly and back fat? I know diet is extremely important but it seems like if I cut calories and eat a flexible diet and exercise my belly and back fat hardly budge and my glutes shrink which I definitely don't like ugh please help😌

Kandi Tatman says:

Onesie!cool,I have a couple pair of their leggings. Have you ever heard of clothes mentor ?we have one in Wilmington nc and they sell alot of lululemon and onesie reeeeeallly cheap,like I paid 22 dollars for lulu's compared too 100!cool store😀

Jacinda Dobson says:

Loved the inclusion of the stretching! Would love even a little bit more time in each stretch so the whole workout is guided and in one video :):) thanks for the workout!

saskia Salina says:

Love your Videos!

Tatiana Twin says:

Done with this burning one! 😀 A tough Monday morning! Isn't there anything better 😀? Paired this one with my other 40 minute mostly toning workout but with a little low impact cardio segment and enjoyed every moment of those 70 minutes 🤗. The only thing I was praying for is not doing both leg raises somehow 😀😀😀when maintaining the plank and I failed to do the burpees and push-ups combo so I sticked to just doing burpees. Thank you, Larie for a fantastic workout and my good and tough Monday morning!

Cornelia Retief says:

Thanks, I enjoy the variation and the focus.

Kandi Tatman says:

Yay.i love band work outs..cant wait todo this.i love the tyedye top🤗

Romeo Borrego says:

Nice workout I love it 💕💕

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