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Trapezius muscle is something that is misunderstood. Most of the people assume it is the visible part which comprises of traps muscle whereas it is much more. It starts from neck and goes up to middle back and very important to give back a perfect shape.
This videos shares 4 Best Traps Exercises which will help you to get big traps fast. This big traps workout will definitely give you well developed traps muscles.
1:37 Barbell Shrugs
4:34 Cable Y Pulls
6:39 High Incline Trap Row
9:32 Single Arm Cable Upright Row
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Video kaisa laga sabhi ko?
Like and share 🙏
Thank you for sharing your training wisdom, like the new tweak to the upright row version 👍👍💪💪
Good work sir
2:50 Camera man 😅😅😂😂
Love u sir ji
God bless you sir 🙏🙌❤♥
Sir, ek hafte bhar ka full workout video banaye please Monday to Saturday
Brother ur best👍💯
https://youtu.be/IVNYqQWjbmM
Love from Pakistan 🇵🇰♥️
Aapke nmbear send kar dena
Thank you sir,
Helped me alot
Sir me 15 year ka hu me gym kar sakta hu please reply me
Thank you yatinder sir for give excellent workout video
Bro I am bringer. I am doing in home with dumbbell. And i am doing same. But I want to change dially for separate . one day chest and one day trips. I want ur support bro. Send me in fb r show in ur site bro
🏃🦾🤯🥵🥶😤🤖🌀🌀🌀🌀
Very helpful knowledge guruji
Without dumbells kuch exercise batao traps ke liye
Bhiya aap karan singh grover jese dikhte ho
Sir mare solder mey job be exercise krta hau tab dard hota ha ,,ta may kiya kro,pls reply sir ,,