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Real Talk, This Looks like Kung Fu !
Alot of these exercises are in Shaolin Kung Fu Conditioning ….. These exercises are beautiful like a ballet or a dance .
At about 2:30 I was like whoa whoa slow down there champ. Lol
Nice warmup routine! I did 3 sets of each before an intense 45mins of freeweights.
Will incorporate this from now on, thanks.
He's got another clip out there where he's doing 50 1080p's (triple spin pushups) that ends with a 1 hour levitation hold
Why did you switch the song ?
he's not even sweating.
What person trying to get in shape would do all that Bullshit!
About 50% of those would result in a faceplant for me. Luckily i know my limits. Sofa get ups, fridge lunge, beer curl , bed lower downs, pillow crunch, chair sits etc
Disappointing… variations of extreme pushups.. n extreme ab stuff. Meh
Disappointing
Nice video! Thank you for sharing!
Man what triceps .
1 hand push clap! BEAST!!!
Exercises performed by professionals in closed area under supervision. Do not try this at home.
Look at this duuuuuude….
Wish he added in the human flag to the mix 👍👍
What do you recomend for start?
Look insane Man great job
I saw the beginning I was like ok this seems manageable and then he starts doing these workouts that are all level 1000 , I'm like yeah , not even happening anytime this life time lol
The biggest triceps ever !