45 Min Upper Body Workout / Dumbbells & Bodyweight | EPIC II – DAY 3

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Let’s build the upper body strength!! Compound and isolation exercises with this upper body workout to majorly hit the chest, shoulders, back, triceps, and biceps …

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Comments

Steph A says:

Today is the day Caroline will reach 500K!! 🥳🤩 Many congrats in advance!! It is so well deserved ☺️☺️
And I am honoured to be sharing this journey with all of you💥💥💥

Sepideh Yousefali says:

Fantastic workout! Just finished it and I feel great 💪🏼💪🏼💪🏼

Makena Mirero says:

Thank you Caroline. You are just amazing & I am getting stronger every day.

psyhense says:

Felt really good today doing this. Cheers

Summer Hoàng says:

This is the best workout session I’ve ever had in such a long time!! I can feel the burnnnn

Izabella Oginska says:

I love Caroline's workouts very much!!! I feel my body, my muscles and so i feel stronger every day. I like myself in the mirror 😉🤗😘

Matchette Lopez says:

I have been working out so hard this workout week for me before I go on vacation and take a rest or active rest. I have hit PR's this week and today had so much muscle fatigue I could barely lift 8lb weights on some of the exercises. Today was definitely challenging for me! I did it though! Score!

Jessie DeFranco says:

favorite workout of Epic 2 so far. my arms are FINISHED. hahaha but it was so fun I didn't even look at the progress bar. & that's saying something for me. haha

MT Favorites says:

Coming back to this session in my routines, a good sign! Thank you Caroline😘

Carrie Lackey says:

I moved up to 10 lbs weights! Thank you for the challenge.

broni White says:

Thank you Caroline. ❣🌻

Milena Bocchiola says:

fantastico …grazie …non lo avevo fatto

Tabassum Wazir says:

Day 3 epic 2 done yay feeling great after a good workout used heavier weights than before so for sure its going to be sore for a couple of days

theatergal 33 says:

Well… I can no longer feel my arms.

RotApp says:

Awesome workout as always.

Malligai Dental hospital says:

Awesome Mam

Erik Douds says:

I could feel the wind from those delt flies over here in Colorado!!!! One day! Using 8 lb weights and felt medium-hard.

Tatiana Fonseca says:

Your workouts are even better than the gym for me 😍 thank youuuuu ! 💞

barbara schwartzman says:

Thank you those of us who do home gyms. Much appreciated that you are willing to share your God given talent free. God bless.

Hitomi Star ひとみ says:

Tomorrow this will hurt… I walk funny from yesterday's workout.

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