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This was great! I've been using your videos as a warm up to my training routines since I was in college. I'm a former athlete and its awesome to have found a channel where I feel challenged but I'm also having fun at the same time. You guys have such a wonderful chill energy and that's a rare thing to find especially during these times.
Great workout. Timer bar on the side. Preview exercise in the corner. Great pace. Extremely well done. Perfect quarantine video.
What weight are you all using?
I'm doing these at home while things are shut down due to COVID-19. Hopefully I'll come out beautiful and fit when things are over and surprise my co-workers, friends, and viewers*.
*On another channel; I'm not gonna dis you by plugging. 😀
Awesome workout!
This is helping me get through the coronavirus shutdown of the YMCA. Thank you so much. It's an amazingly intense workout. I can't even finish it yet, but I can feel the results already. I just have to keep it up.
Thanks for the vid. Enjoyed the workout 🏋🏻♀️💪
One of my new favorites! I was listening to music while watching before but I was missing too many tips on form it really makes a difference
I am LOVING this routine!!!
This is my favourite class 🙌👏
Thank you for this, now I can isolate and stay fit… Win Win 🙂
Hi, if you're reading this, I love you
😘🌃🐇🏋️🍓🥐🌴👻🌈🌏❤️
This was a nice mix up in my barbell/cable lifting routine… Covid-19 got me mixing it up!!
Great work out, but what weight should I start with if I am fairly strong?
Omg. This is my first kettlebell workout and I am drenched – and hooked!!! Thank you!
Beautiful, amazing, sweaty killer workout 🙂 Very comprehensive! Afterwards you feel alive in your entire body. Absolutely loved every second of this nice and steady torture 😉 More kettlebell workouts please and more total body ones. Thank you for the amazing work, love you guys!
Hi just want to ask for what bodyweight is the calories burned you listed? Im 5 feet 2 inchess tall and weighs 115lbs in my early 30s. Can i ask how many calories i burn if i do this workout? Thanks
Best exercise team on here, thank you
Just finished!! I loved it, thanks so much 🙂
absolutely one of my favorites. its my go-to routine for a good sweat sesh without feeling like i had to work out for hours to burn a decent amount of calories. plus, its whole body and i dont have to jump around alot like with HIIT.