5 Best Exercises For Upper Chest (No Weights Needed)

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Join Chris Heria as he shows you the 5 Best Exercises For Upper Chest No Weights Needed follow along as he shows you how to do them so you can start training them today.

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Comments

Abdur Rahman says:

Hey Chris. Could you please share a video where you show us how to work traps with bodyweight. Thanks

Alfredo Flores says:

How many sets do I do for each position??

G 15 says:

What if we have weak wrists

Joseph De la Rosa says:

and the 5 exercices?

Steve says:

What's his hairstyle called?

Sych_muruthi says:

Who else quit drugs and started getting high on Chrisheria routines

For Isl says:

Really liking this one tbh. It's one of my favorites for chest atm 💪

Anthony Finley says:

Man I got so much respect for your grind. You got the apparel, the music, and the fitness. 3 different revenue streams built off something you clearly love to do. Very inspiring and motivating. Salute!

RAGE says:

4 rounds! Ain’t that overtraining
Ain’t that 200 chest reps total?

TheD S says:

Heria Pro = Thenx ?

Regg green says:

How many sets?

José David says:

The best routine

абду баги says:

Who else wants to see chris chill vlog day? 😍💪🏻

xVxtlusz-_- says:

Do lower chest

Emanuel Online says:

Burning fat to the lower abs!

RaveStage says:

I do all that before I go to sleep. Is that alright?

Ashok Kumar says:

Hey Chris, thanks for the knowledge, can you share 5excerise for lower chest, thank you so much in advance

EJS says:

Is this an upper body exercize? what type of exercise are b exercises categorized in? upper or lower

Kaley Moyer says:

Thank you Chris Heria.

Kaley Moyer says:

Have you ever hang up side down to do sit ups. I have been doing that one for 5 days now. I love hanging up side down.

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