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A lot of people are looking for a quick fix for belly fat, when in fact the solution is to change your lifestyle.
This video will show you 5 effective exercise movements in order to get a flat stomach. They are very simple and easy to do and can be done on a daily basis.
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These exercises are great 👍 but make sure that no doming/coning occurs
All exercises are best. Plz make vdo on breast reduction plz
😍😍😍😍😜
Vvvvvvvvvvvvnice.🦾🏋️🦾🦾🏋️🦾
How much take daily
I get cramps when I do leg raise
its working for me..
Good one, but yeh to kuch zyada hi short ho gaya, video 😢
Why waste gym money… do this at home
There is no isolated exercises for belly fat madam… Pla don't be ignorant when u post such videos. That will reveal how ignorant you are about things.
There is no spot reduction of fat. Its just that u are making ur core tight by these workout.
3rd Exercise
I have a hard time lifting both legs together. 🥲
Belly fet Kam karne ke liye iske sath diet kya karna he please suggest
ഇത് സത്യമാണ്. നല്ല result കിട്ടും.. കൂടെ jumbing അല്ലെങ്കിൽ walking കൂടെ include ചെയ്യുക…
FOOD AS MEDICINE BY SHIVANGI DESAI
Book Your FREE Seat NOW👉🏻:http://bit.ly/3FMonwl
———————————
Here are the top-quality proteins that I personally use and recommend.
Visit the link for more information👉: https://bit.ly/3RdIEhG
Thank you so much for this short video very useful 👍
This is what I used to do for my pretty belly 😀
You could not concentrate on spot to reduce the fat
no hate or anything but you cannot spot reduce belly fat. you’re better off doing strength training exercises in a calorie deficit along with cardio or 10k steps a day.
Thnks madam
Don't follow anything BLINDLY
AFTER ALL THEY ARE YOUTUBERS