5 MIN HOME WORKOUT YOU CAN DO EVERY MORNING l 매일 아침 5분 전신 홈트레이닝

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Hello, Allbengers. This is Louis.
I hope all of you think staying more time at home doesn’t mean you can skip the workout !!
Today’s workout is the great routine you can follow every morning without making noise at home. To increase our energy, let’s move and do workout together 🙂

안녕하세요, 올벤져스 여러분~올블랑 루이스입니다.
다들 집에 계시는 시간이 많아졌다고 운동을 게을리하지 않으실 거라고 믿고 있어요!
오늘의 운동은 매일 아침, 층간소음 없이 집에서 따라할 수 있는 운동 루틴입니다.
외부활동이 줄어들어 찌푸둥한 요즘! 매일 아침 같이 운동하고 에너지 만들어봐요:)

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Comments

Charles Untalan says:

why it looks like its so easy

Christine W says:

5:18 .. don't look at the camera like that!… damn.. I wasn't ready

siu bee lee says:

3M : 1 minute

irina Selezneva says:

крутая утренняя разминка получилась! Спасибо!

sue Fernandez says:

Uhm😏 , goodmorning you look good babe!

James Shah says:

I seriously don't care about the workout 😉

Michael Chok says:

Eating my burger and ice cream on my bed. Hope my six pack will form.

A B says:

I want body like this and higher like this god please 😂

Multilingual Education - Playing, Learning, Growing says:

What would be a nice children routine ? 🐣

►Aki2k✿ says:

While I was watching that video, I was dancing on my bed haha

henry 7 says:

非常に機能的なトレーニング

Ahmed Lafqih Marrakchi says:

Hi my name is Ahmed I'm From Morroco I like your videos most exercise at home very good

mysterychemistry says:

Perfect video. The exercises aren't too bad, either.

Amelen Patri Santana Machado says:

Muito bons os exercícios, amei👯🎶🎶🏋️💪💪👏👏👏🇧🇷

cinthia chavez says:

Hago los mismos ejercicios pero en otro orden y en la noche 😀😀😁 destino 😏😏😏👀🙊🤣

NIKOLAS DONI says:

I did it, come to my channel, you may see, thank you all

Khaleq-Uz-Zaman sajal says:

Please show some arm workout

marialovesmusicalot says:

Thank you. Only starting small motivates me ha. Just like when I tell myself I'll practice guitar for one minute minimum. XP

Adedayo Sofuwa says:

I worked out for a long time but didn't get results because of a poor diet. I then found a website called *Next Level Diet*, finally I started seeing results

Dioni De Guzman says:

can i do this with my shirt on?

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