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I needed that. During this CORVID 19 I decided to clear the dust off my universal in home gym and use it
Thank you JRF bro. Your videos are simply straight to the point and helpful. Enjoyed it.
This was a great work out. I would love to see more five best cable only exercises for other body parts, arms chest and so on. Great stuff
So if i do all these exercises will that alone be enough for a weekly shoulder workout? I don’t need to do overhead press or anything like that?
I’ve been told the upright row is a bad exercise to do
Iam subscribe your channel
Please triceps workout with cable for mass size gain with sets and reps
How many sets and reps these shoulders exercises
Are you supposed to go heavy with these cable exercises 6-8 reps
Good video. Very informative. Thanx
Good exercise
Literally one of the only and best videos which shows how to do the lateral raise with a cable, thanks !
R u a kiwi bro
Thanks boss
Thank you so much 🌷
Would be more helpful if he was natty!
😕
love it, thank you
Are these good for previous shoulder injury? I've been in and out of physical therapy because I'm constantly agrivating my rotator cuff
I like the fact that he gets right to the workouts. He dont talk for 15 minutes then mins of the teqniue.