50 Min Total Body Strength Workout with Weights – Full Strength Training for Women Men Home Dumbbell

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Lolita Saidova says:

One of the best full-body workouts I have ever done! Thank you guys, you are the best!

amberbazanx3 says:

Oh, no!! Commercials!!!!

Parmida Babamoradi says:

Greaaaaat as alwayssss🔝

Kiayama Sidney says:

With the quarantine going on , I put on a lil gut but HASFIT has always been my go too workout when I want results and good motivation !!! You guys are awesome!

La Bella Vita says:

Nice, sweaty, yummy work out! Really enjoy the way you talk and encourage those who work out with you! Not too chatty, just enough, without overloading us with info. Thank you!

adriana ajuria says:

thank you guys!!!!!

Yogesh Gaur says:

Awesome job guys !! 🙏👍

Tamo Neko Daleko says:

Efficient workout with many compound moves. Thank you guys!

Nitin Bolar says:

Thanks a million coach. Very very effective work outs and the methods and encouragement provided is out of the world. Many congratulations on being the best channel for work outs

Cem Ersoz says:

perfect workout! thanks coach!

alma pantoja says:

Great workout ! I crush it !

Sara Ijaz says:

for these kind of workouts how do I choose the dumbell weight? Please help!

Christina B says:

My abs!!!! 😣 I won’t be able to laugh without feeling this tomorrow!!

Kristen Adelman says:

Thanks so much for the awesome workouts. Coach, I truly appreciate how positive you are and how you turn everything into a plus. Your strong mental attitude motivates me to be strong and know I can do so much more than I realize. I also loved hearing you talk about gratitude while in the final, plank (shifted my mindset immediately). It’s true there is so much to be grateful for. Right now I am grateful for you and these amazing workouts. I’m spreading the word! Thank you !

Arial Mac says:

I love this workout tbh, I do it about 2 or so times a week and it seriously helps so much. I’m able to do a full push up without collapsing now! Which is something I’ve NEVER been able to do before 😂

Maria Peace Nwakor says:

It was a hard one today but I did it .. Thank you Hasfit

Ball Web Gamer says:

I Love your workout when I repeat this workout i feel I am getting better
Thank you for your Motivation ❤️

Rekha Sahu says:

I love you guys🥰 you guys are so funny…"you made it,you didn't die"😆 kept me smiling throughout the workout

Rachel Garcia says:

What dumbbells should I use as a beginner?

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