7 Best TRICEPS Exercises for SEXY ARMS | Autumn Fitness

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Tank top season is here—so today we are working our triceps! I’ve got seven upper body moves that will stoke your calorie burn and get you ready for the beach!
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Today’s Tricep Workout:
1:05 Tricep Dip
1:51 Skull Crusher
3:02 Tricep Extension
5:41 Tricep Kickback
4:48 Resistance Pull
6:45 Narrow Grip Chest Press
7:43 Tricep Pushup

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Comments

Yandira Pedrazas says:

Excelentes rutinas las estoy poniendo en practica

Sueda Ceren Anteplioğlu says:

So effective exercises ! Thanks.

Maria Booth says:

What kind of bench Is that

Mymy patty says:

Im just watching and im already tired

Monica Butler says:

She is the best,!

sonia sonya says:

That. Was. Something. Else.

lee soojung says:

this lady is nuts

Swathy Krishnan says:

Is it difficult to lose arm fat if it is hereditary 🤔

Robson Rodrigues says:

Is true

Exelent workout woman

Bodybuilders mans is sucker for a triceps training

Lea Desiree says:

This actually killed me 👍🏻 awesome workout

Shivi Arora says:

Thanx ma'am

Raghad Shakir says:

This is AMAZING 😉 absolutely i will make it in my arms routine

Placebo says:

Woman with big arms are 🤢🤮

Andrea Valenzuela says:

Traducir en español !!!

alicia guajardo says:

This routine is amazing
Thanks
How many day a week can a do it ?

Manichand Dasari says:

Sexy navel🔥🔥💋💋💋💋💋💋💋💋💋

Nancy Duncan says:

I just found this video!! Wow!!

Wayne Noon says:

I would appreciate if you could show some love on my video, drop a like or comment. I’m trying to get it started for when I start personal training. Thank you!

https://www.instagram.com/tv/B163bxhlL6h/?igshid=nqb06y3l4ud7

Shelly CNY says:

Thank you for keeping it real! #loveit how you said a work in progress! You are inspring.

NaDiNe Turner says:

Like who's gonna do it for 3 times

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