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january 2nd 2023
did my first day!! im not that athletic when it comes to workouts, im sweating a lot !! i’ll come back every day with some updates
what is this accent?
Brilliant workouts, love the recipes and the additional workouts. Been doing the muffin top workout on and off for a couple of weeks (holidays and visits to family interrupted workouts) but have still noticed a difference in ‘muffin top’ yeah!!
Finished my workout today, started at 30 inches around my waist. I'll take the measurements tomorrow and post. Right now, let me get some sleep.
My waist is now at 29 inches, very unexpected because didn't notice any changes. But I'm happy I'm in the 20's now.
Looks really easy but 😭😭😭
Is muffin top and bellyfat are same? please reply iam confused
I have been doing this work out 2 x 4-5 days a week sometimes i fall of track but i dont hesitate to get back on track but this will be 4 years and it has gave me amazing results i add another glute workout total of around 30min and eating heatly goshhhhh ❤
Plz make a video for muffin top without involving jumping. I have knee pain. Cannot do these moves and desperately want to get rid of belly fat.
Gonna post results here:
Day 1: Done and went walking for 20+ mins
Day 2: Done
Day 3: Done
Day 4: Done and went for walk
Day 5: Done and went for walk
Day 6: Done
Day 7: Done, will post results tomorrow
Results: ok so I can small results,, I put on an old t-shirt that was tight around that area and It fits much better, but I think if I was to do the workout more frequently I would see more results.
hi!! i just started this workout. today is day 1 🙂
man I was sooo obese when I did it but now I am a whole different person I fell less insecure thank u Lucy ,
29/08/22 ✅
30/08/22✅ harder than yesterday.due to the muscle pain .
31/08/22✅ better than yesterday
Lucy! I am always coming back to this workout again and again! That speaks volumes for the results it generates! 😃 thank you and have a lovely weekend!!! 🏋️😎
2/7💪💪💪
I did muffin top abbs n waist 10min 1 lift n sculp bum loose belly fat n came down 2 sizes n 1 week
Lucy's workouts are the best I've ever done I do usually 3 too 7 different belly and abs and the difference is really good x
I'm doing this since Monday, this is my progress track:
Mon: 59.5 kg sweating a river and pain everywhere after a couple of hours
Tue: sweating again and pain even worst but localized on legs and butt
Wed: free day because I was too much in pain
Thu: sweating again and I'm 59.2kg
Superb result…thank you for your guidance ma'am
day 1: sweating but no difference obvs
day 1 – done
day 2 – done