Exercise At Home

Asma Khan says:

Hi Lucy how many calories can we burn by this workout

Marcia Loor Dilday says:

I only wish she doesn’t talk to much because it is distracting and I can see that she gets distracted too especially on the live videos ……no offense but less talk is better

P Clk says:

WOW, I am out of shape and have nerve damage in my right leg, as well as poor circulation. Doing these 7 minute work-outs in the morning and evening is really making a difference in how I feel. It's even helping with the painful nerve damage. It gets the heart rate up, but in a good way, not in a way that makes me want to quit. Thank you so much for producing these easy but impactful standing exercises.

EvaAZGirl58 says:

This was fun and quick! I Did an arm workout and this one too. 😁🌟😁

Liz Drinkwater says:

2nd day completed! Love it!

Jennifer O'Reilly says:

My 1st workout with you Lucy after seeing your interview on this morning. Just finished. My heart rate is up and I'm breaking a sweat. I achieved great results with Joe wicks 2 years ago but due to lockdown losed my focus. Looking forward to following your routines and sharing with everyone. Is there an app with all your workouts and updates. Thankyou 😉

Rea official says:

I am kind of late, but I've just started doing this workout and I wanna share everything with you to hopefully help at least one person. I am 163 cm tall and my weight is 64 kg. I am pretty unfit, although I do exercise sometimes, but I just lose motivation very quickly. So I am kind of familiar with working out, just so you know. As I'm writing this, I'm only at day two, but I can already tell you that I am loving this. I don't know what my results are gonna be, but I am not expecting anything crazy in just a week. The most important thing to me is how I'm feeling and am I seeing any little change to motivate me. Check the updates for each day now (I've done the workout twice a day, every day except the first) :
DAY 1 – Wow this was A WORKOUT. I am covered in sweat, but feeling great. The moves are really not that hard, I could follow her nicely. But I do feel like I've completed a hard workout and my legs hurt already.
DAY 2 – Definitely feeling sore from yesterday. The workout felt the same, not easier, but not harder. Again, feeling great.
DAY 3 – Oh boy, I am really sore today not gonna lie, it hurts like hell. But I was still able to do it.
Stay tuned.

joanna mascoll says:

Thanks 😘 you for showing me this great exercise work out today 🙌👍😁 just done it 💪👍💪😁 enjoy 👍😁 God bless you Amen 🙏

Sonam Pelkei says:

My stomach is hurting but I still do it and also thank you for showing this exercise to us

Laura Siffrin Art says:

Loved it! Thankyou thank you! 😊