8 Best Cardio Exercises You Can Do Anywhere

Share it with your friends Like

Thanks! Share it with your friends!

Close
[The Smoothie Diet : 21 Day Rapid Weight Loss Click Here Now]

3 Veggies that FIGHT Abdominal Fat | Do This, Burn Fat: 101 Sneaky Weight Loss Tricks
TOP 101 Foods that FIGHT Aging click here | These 4 foods accelerate AGING in your body | New All Day Slimming TEA - Click Here


Join Chris Heria as he explains the 8 Best Cardio Exercises You Can Do Anywhere and follow along as he shows you how to do them so you can start training them today.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!

Follow us:

@chrisheria
https://www.instagram.com/chrisheria/

soundcloud:
https://soundcloud.com/chrisheria

Instagram: @chrisheria
@weightvest
@heria.shop
@heriapro

DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/

SHOP HERIA APPAREL:
https://chrisheria.com

JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)

BUY A HERIA WEIGHTVEST:
https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest

FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
https://soundcloud.com/chrisheria
https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt

JOIN OUR EVENTS:
http://thenx.com/blog/events/ (currently updating)

check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
https://www.youtube.com/officialthenxstudios

Get Total Gym TV. | Only $69.95 to stream workouts for a year!

Comments

A T says:

blasting fun routine, I just did it 4X in a row, with some water breaks in between for the very first time, followed by stretching to cool down, I am so happy to have discovered this channel, hope to perform this workout at least 3X per week to strengthen my cardio!

Anthony Taylor says:

I wanna get to where I can do all eight, but for 60 seconds a piece

Randy Beans says:

Gosh dang this man saved my life thank you best shape of my life thanks to Chris

Víctor Rojas says:

I think I forgot how to breathe

smile mubashir says:

i do theis exsercases alweaz

Synxs says:

Why do I get motivated at night and not during the day

BriansWrld says:

U don't have to sell cardio by telling people how beneficial it is, we clicked on the video because we've already decided to do it.

Roman Hernandez says:

Piece of crap ads

Rajesh Anand says:

How is this a vlog?🤨

JasperFriis says:

how many calories would you guess on that you burn off on four sets of this workout?

Lyrical Baby says:

Im over here half dying after the 3rd round

Tony Guerrero says:

I got my 2 kids doing. They hate me but they looking better everyday!

Himanshu Shekhar says:

Where's my quarantine gang at???

Sarfraz Chandar says:

Who else here because of COVID _19

Enrique Buse says:

hola chris mirando tus vídeos, como sabes no podemos salir al gym por el coronavirus, me parecen espactacular tus videos para hacer en casa gracias todos los dias ENRIQUE

12 sakura متنوعه says:

Good luck sir chris heria

Nakura7292 says:

Gym rats who tell me that cardio is useless and that all you need is weight lifting piss me off. Both are import, espcially if you're chubby like me, I want to be lean not have a shit ton of muscle mixed in with fat.

Varun TR says:

Just started today. This one's a killer!

birmingham boyz says:

This type of training turned me into a machine. When i see people jogging for 30 minutes and wasting there time burning 100 calories it pisses me off 😂

UltravioletStudios - says:

Does anyone know where I can get free advice about my physic that’s actually good 😂

Write a comment

*

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer