8 Minute Home Ab Workout (GUARANTEED ABS!)

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ATHLEAN-X™ says:

NEW “FAST ACTION” Q&A – After giving away more than 10,000 programs, it’s time to switch it up! Leave your most burning question about this video or any other training, PT or nutrition question within the first 2 hours of this video’s release (as a separate comment!!) and I will pick 8 to get a detailed reply from me right here in the comments. Answers will be posted within the first 24-48 hours of you leaving the question. Good luck!

Imanhuwel Lalo says:

Those biceps look freaking inflated buns 💪😶

The Goat says:

My shoulders hurt more than my abs😭

Rachelle Montgomery says:

Do you think you could realise a video for people with things like shortness of breath, low stamina, Asma or just health problems in general, tried this and immediately had to stop because I could barely breath

Evan Armstrong says:

loaded lumber flexion? just curious

Ceilings In Their Eyes says:

Hurts my quads more than core

Upofsj says:

Jeff feels nothing, he is the doomguy

Ali Aamir says:

The difference between jeff and me is that jeff is not optimistic about the second round ,whereass i am not doing the second round because i already gave up

agentbomz says:

Laughs in 8 pack


The wiper-0:48
The power up-1:53
The Twist-2:55
The overhead hold-3:55

Shubham Mittal says:

This is more shoulder than abs work man, my shoulders muscles are burned up, while my abdomen could go a lot longer!

রাখালিয়ানা says:

really its great for me…its working very well thanks

Catherine Barrett says:

This is my favourite follow along – done this lots👌🏻

CoffeeMark91 says:

How often should I train my Abs per week?

TC_1990 _ says:

How heavy are those weights/how heavy should one start?

Dan N says:

Jesus that looked brutal

Big Noll says:

I had to be doing something wrong cause I didn't think this was that hard

Chris Baydoun says:

If you don't have dumbells, u can use wrist weights, as I'm doing, I also use it for shoulders exercises and martial arts training.

Yutzybroactive says:

Put jessys ass to work come on 💯🤣

Ilija Maslovaric says:

Why do i feel like this is a shoulder workout? The only muscles being activated are my deltoids, and my quads.

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