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Yesterday we posted a workout video on how to exercise with 8 simple routines to lose your hanging belly. Today’s workout is somehow similar, except that today, we will be incorporating exercises to help you reduce back fat, too.
Today’s workout video is a combination of 9 of the best exercises to help you target body fat in the stomach and back part or the abs and lats muscles.
This workout can be done everyday for best results. And since there’s no need to use any equipment, you can do this anywhere, even when you’re on vacation! Allot a specific workout time everyday so you can fully commit to this workout and for you to really see amazing results with your hard work.
Good luck guys and I hope to have you here everyday for this workout! Please subscribe to our channel to receive workout videos everyday from Monday to Friday.
If you’re ready, let’s get started!❤️💪
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can this workout lose my weight in 2 weeks or not?
I HATE PLANK SO MUCH
How many days should be done this exercises
1 day how many times we have to do this exercise
1 day how many times we want to do this exercise
doing this for 2 weeks i will update
day 1:complete ✅ surprisingly easier than i thought especially since i’m usually a lasy person if i can do this you can too
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The exercises are very simple and effective I am working on belly reducing . 3 weeks finished. My age is 51and 70 kgs. When does affect start on our body.l am watching all of your videos they are fantastic. Thank you.
Can i do this exercise to reduce my front belly fat
Gonna update u guys
Can these help with abs?
You have successfully completed the workout 💪
Going to do this for 2 weeks
Day 1- Feels good😍✨
estimated calorie burn from this workout?
It's workout
Which time is best for exercise for a women and can women with c section can do these exercises
I'm gonna try this for 2 weeks
Day 1
thses don’t work
clickbait
Hi Roberta, I hv one question, which time is better for reduce bally and back fat exercise? Details me plz???
All ur exercises are super n very effective…thanks a lot 😗😗👍
Hlo mam,i am getting rid of lower belly …plzz help me reduce it completely