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This one is a real leg killer workout!
Just 10 Minutes that tone, slim and make your legs look lean and longer.
You don’t need any Equipment.
Lets crush this one together, enjoy the view and bring those legs on fire.
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Workout Equipment:
https://www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
https://www.epidemicsound.com
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Wow this works 💪🔥
Thanks 🥰
Amazing workout!
I really like no break leg workout. I feel it. Fab at 51
Does it work??
added ankle weights and zomggg – legs were a burnnin! thank you!
Her body is literally the goal 😩💕
I love it ❤️🔥
I didn’t really get a burn after doing Pamela Reif and blogilates leg workouts for the past 6 months only 3 excercises burned for me
STEP ONE – BE FLEXIBLE AS FCK
Perferct ❤❤❤
I have a question… this is going to bulk my legs??
Your workout are special
Love your Workouts🌞…also Check out mine for a 7 min Model hip burn!
Girls try adding weight on your legs while doing these exercises. Great results within two seeks. Not a lot of weight . 1.5 milk on each ankle is enough!!!tremendous difference!!
Guys it doesn't matter if you do this excersise 5 times a day for a month, if you don't change your diet, excersise doesn't work to lose weight. (It's still good for strength and heart and your body in general tho)
Thanks for sharing 🧡🧡
How many times should we do this exercise in a week?
Great leg workout. Came across this hidden gem
I think one part of watching your videos I love is seeing the city in the background. Sf right? I miss it.