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No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 [More]
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30 Minutes of work, upper body focused with abs included ———————————— Train with Me Online: Get customized meal plans and workouts design for YOU, YOUR GOALS, and YOUR fitness level.. at home or in gym. [More]
MEN: Join my Alpha Fitness and Nutrition Program FREE for 30 days – www.over40alpha.com WOMEN: Join our Women of Strength Program FREE for 30 days – https://www.over40shredwomen.com/30-day-challenge-for-women Funk takes you through a killer 8-minute home [More]
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Try this 15 minutes abs workout to target every muscle in your abdominal wall…… Join https://www.gymra.com/ for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Complete details for this [More]
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