►join the #femily membership! http://bit.ly/femilymembers ALL MY WORKOUT PROGRAMS: https://emiwong.weebly.com/ ☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi ► turn on notifications for new videos every week ►BE MY FRIEND 成為我的朋友 Instagram: @EmiWong_ https://www.instagram.com/emiwong_ Facebook: @Emi Wong https://www.facebook.com/EmiWongg ►15-DAY UPPER [More]
Get my brand new yoga mat: http://bit.ly/pfyogamats SOOOO many of you guys commented on my Underbutt video saying you wanted to see a killer tricep isolation workout. Well, here it is… with emphasis on the [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate at least 15 exercises one can do with the Swiss Ball, Exercises Ball, Stability Ball, PhysioBall to strengthen the core and back for back pain. Ball [More]
Fitness trainers and entrepreneurs Taylor and Justin Norris guide us in a 25-minute low-impact resistance band workout focusing on your back and shoulders. This workout consists of a warm-up, squats to bicep curls, squats to [More]
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Coach Kozak’s powerful bodyweight back workout will work your whole back. Visit http://hasfit.com/workouts/bodybuilding/back-bodybuilding/bodyweight-back-exercises/ for the bodyweight back workouts instructions, more videos, free meal plans, and [More]
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