In this video we discuss how to improve your cardiovascular system, which can improve your endurance, overall health, and overall fitness. Transcript/notes Your cardiovascular system consists mainly of the heart, and blood vessels which are [More]
Join Natalie Ikeman, PA-C from the HCMC Golden Valley Clinic while she takes you through a high-intensity standing cardiovascular exercise. The Great Slim Down helps patients lose excess weight in order to prevent chronic conditions [More]
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