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Guuuys, Tanju is back 😀 Here you can find he´s video – https://www.youtube.com/watch?v=Hk63JyJ8DFs&t=14s . I will close the channel today. Stay strong and safe! I just want to clarify, THIS IS NOT Tanju Koc´s Youtube [More]
Home B Transform your body in just 10 weeks and take part in the entire Body Project system! Or simply come and join the conversation at http://www.facebook.com/bodyprojectsocial In this advanced cardio interval workout, we take [More]
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Instructions for 30 Minute Fat Burning HIIT Cardio Workout at Home for Women & Men – 30 Min Cardio Workouts: http://hasfit.com/workouts/home/cardio-aerobic/fat-burning-hiit-cardio-workout/ Buy Coach Kozak’s book, [More]
If you are looking for a Cardio workout to lose weight at home then you are in the right place! This cardio routine is structured as a HIIT training, which means the rest time between [More]
Visit: https://www.heatherrobertson.com AT HOME CARDIO Workout // Get ready for this serious sweat sesh. We’re running through 15 of my favorite body weight cardio exercises today – with the exception of the jump rope which [More]
Here is another of our Zumba fitness compilations from our instructor Inés Aaranós. If you want to lose weight while having fun with zumba, dance to the best beats with this non stop 30 minute [More]
Home B Come and join the team to find more workouts just like this one.
Rhys and Amy take us through a 25-minute full body cardio workout. This workout consists of pop squats, leg raises to toe touches, star toe touches, push-ups, burpees, and an AMRAP burnout. Wardrobe: On Amy: [More]
Workout starts at: 00:24 This 20 min workout is for those that want to get SHREDDED! All of your favorite fat burning exercises compiled to create the ultimate calorie burning routine! Burpees, mountain climbers, bodyweight [More]
Home B Come and join us for over 150+ Body Project workouts and multiple structured workout programs.
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