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![[Level 2.5] 9 Minute Fat Burning – Beginner & Intermediate Level](https://i.ytimg.com/vi/YUEs8yQ-MBs/hqdefault.jpg "[Level 2.5] 9 Minute Fat Burning – Beginner & Intermediate Level")
Fix your shoulder pain by working out like an athlete here http://athleanx.com/x/fix-your-shoulder-pain The rotator cuff muscles are the most overlooked and misunderstood shoulder muscles and are usually ignored in most workout programs. When you realize [More]
IMPORTANT: Read about this routine before attempting @ http://bit.ly/yIJCwa Always talk to your doctor before attempting any workout video or program. Lose 16-24 lbs in 8 weeks with our free videos – find out how [More]
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If you want to strengthen your rotator cuff and you don’t have access to gym equipment then you can use resistance bands. Personally I don’t like the resistance band exercises that are normally prescibed by [More]
Learn more about rotator cuff rehabilitation following rotator cuff repair here http://www.matthewboesmd.com/rotator-cuff-repair-rehabilitation/. Welcome to Dr. Matthew Boes’s Rotator Cuff Repair Rehabilitation video series. This video is designed to help maximize your recovery following rotator cuff [More]
Joaquin Sanchez-Sotelo, M.D., Ph.D., an orthopedic surgeon at Mayo Clinic Rochester discusses Rotator Cuff Tears and possible solutions. The rotator cuff is a group of muscles and tendons essential for the coordination and power of [More]
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Dr. Jeremy Lewis PhD, FCSP, Consultant Physiotherapist and Professor of Musculoskeletal Research (@JeremyLewisPT) talks about rotator cuff shoulder pain, including issues relating to the shoulder special tests, medical imaging and research that reports that, for [More]
A shoulder pulley is a great way to stretch & strengthen the shoulder joint. This physical therapy tool improves shoulder health & range of motion for a quicker recovery. Great for anyone with shoulder impingement, [More]
A lot of people do get shoulder pain or injuries . The main muscle that tends to be the issue is the Subscapularis . Try to use this massage to help with the shoulder pain [More]
