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For high quality protein powders and supplements I highly recommend MY PROTEIN Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!! http://tidd.ly/cea109bb Now you can Train with Sunny! Join Online [More]
10 Minute abs workout to tighten up those love handles. In this core workout we are oblique focused so we can strengthen those love handle muscles. At 10 minutes in length its perfect as a [More]
Last week I talked about the many ways exercise is awesome. This week I want to focus on one way it’s not. Weight loss. Sorry, but that’s the topic of this week’s Healthcare Triage. Those [More]
Get Strong Legs in 7 MIN Killer HOME LEG WORKOUT NO EQUIPMENT #legs #homeworkout #igorvoitenkoworkout Full Home program schedule at http://igorvoitenko.com/ My Instagram: https://www.instagram.com/igorvoitenkofitness/ Chest [Ultimate Summer Physique]: https://www.youtube.com/watch?v=f-oSljr2J8w Abs [Ultimate Summer Physique]: https://www.youtube.com/watch?v=KB8EXmAXzgg Donโ€™t [More]
From http://famouspt.com/ “Famous” Physical Therapists, Bob Schrupp and Brad Heineck, illustrate 3 of the best exercises to improve foot drop, or “foot drag”. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products [More]
Hello! Ok so not every day but an every three days upload is still not too bad huh? You guys wanted some #quarantineworkout videos from me so let’s start with this. My form isn’t perfect [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: Science Says This Is the BEST Quad Strengthening Exercise- MUST SEE THIS! To enter our GIVEAWAY for The Breather click on this link: https://www.pnmedical.com/products/?coupon_code=famouspt There will [More]
This video demonstrates an ankle rehabilitation exercise that can be done to strengthen ankles weakened by injury or other conditions. Dr. Thorpe uses a simple rubber band that is sold on our website listed below. [More]
7 MINUTE HIIT WORKOUT – FAT BURNING MOVES WITH LUCY WYNDHAM READ LOSE BELLY WEIGHT PLAN ๐ŸŽ๐Ÿ‰ https://www.lwrfitness.com/product/lose-belly-weight-plan/ ONE-ONE PERSONAL TRAINING ๐Ÿ™…๐Ÿผ CLICK HERE โ˜› https://www.lwrfitness.com/product/online-fitness-plan/ BIKINI BODY PLAN ๐Ÿ‘™ https://www.lwrfitness.com/product/bikini-body-fitness-plan/ 2019 WELLBEING CALENDAR ๐Ÿ“ [More]
Members share their journeys https://www.instagram.com/inshapefam/ Complete S-Line Body Program – Toned and Sculpted Back + Booty Part 1 https://youtu.be/7aliD3ZaoqE Part 2 https://youtu.be/iKqfyG7N3ds Part 3 https://youtu.be/3pe9aXV1Ob8 Part 4 https://youtu.be/NYk0xIHhWdM Part 5 https://youtu.be/qIIspfHR0o4 ____ – Free Youtube [More]
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