Hello! Ok so not every day but an every three days upload is still not too bad huh? You guys wanted some #quarantineworkout videos from me so let’s start with this. My form isn’t perfect [More]
Triceps tendonitis, aka tricep tendonitis, is when the triceps tendon gets inflamed. It can cause tricep pain even at rest. It can also cause elbow pain, elbow tightness, and triceps tenderness when touched. Here are [More]
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: Science Says This Is the BEST Quad Strengthening Exercise- MUST SEE THIS! To enter our GIVEAWAY for The Breather click on this link: https://www.pnmedical.com/products/?coupon_code=famouspt There will [More]
This video demonstrates an ankle rehabilitation exercise that can be done to strengthen ankles weakened by injury or other conditions. Dr. Thorpe uses a simple rubber band that is sold on our website listed below. [More]
Members share their journeys https://www.instagram.com/inshapefam/ Complete S-Line Body Program – Toned and Sculpted Back + Booty Part 1 https://youtu.be/7aliD3ZaoqE Part 2 https://youtu.be/iKqfyG7N3ds Part 3 https://youtu.be/3pe9aXV1Ob8 Part 4 https://youtu.be/NYk0xIHhWdM Part 5 https://youtu.be/qIIspfHR0o4 ____ – Free Youtube [More]
WATCH MY LATEST VIDEO HERE : https://youtu.be/6eK-htn-Q9I INSTAGRAM (@TheYashAnand) : https://instagram.com/theyashanand?igshid=1o177iee4pdr9 📩Email for Promotion and Business : Theyashanand@gmail.com 📩Email for Online Training : Officialyashanand@gmail.com ___ Things that can help you 🙂 💪 HOME GYM SETUP✨ [More]
Back exercises at home for women Dumbbell exercises at home Back exercises at home Back exercises at home without weights Dumbbell exercises at home Lower back exercises at home Exercises for back muscles at home [More]
This at home HIIT workout will keep you on your toes as we power through 20 different body-weight exercises. Designed to help you build strength and burn fat. 45 seconds of work and 15 seconds [More]
A full 9 minutes progressive body weight routine that can be done anywhere anytime. Important note: Beginner modification is only for Beginner who just started exercising. If you are not, you should be doing my [More]
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![[Level 2.5] 9 Minute Fat Burning – Beginner & Intermediate Level](https://i.ytimg.com/vi/YUEs8yQ-MBs/hqdefault.jpg "[Level 2.5] 9 Minute Fat Burning – Beginner & Intermediate Level")
