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Ima bout to try this when I start my workout in 30 mins
This video give best pump than other video , just came here to say thankyou for this video .👏
Damn that works
How times per rep??
Just did it with the video, holy shit. This is no joke feels like I'm lifting alot jajajaja and it definitely works alot. I'll comment in a few days my process
you are not just not stretching but you are doing fast and get in momentum which is not the idea please do your homework before uploading this bullshit ass video
Caronaaaaaa
Does this grow your calves?
I’m confused about the position when your feet are in front of one another could I just substitute that with pointing my toes the opposite way?
Good job.!!
Did 3 rounds… MAN it's been 5 days still struggling to walk
This work out is the easiest, safest and most effective. May legs sore and tough now. Great work out at home and w/o equipment. Thank you!
Thanks so much…
people are noticing how muscular my calf’s are getting….. love wearing shots to work now…..!!
Got pump in calves right away…good workout technique
First time trying this calf workout and its easy af… maybe my bodyweight is just too light
Why the hell am not feeling sore
YIkes!! I'll try it for a month.
Did this for the first time due to the quarantine. Did 4 sets, could definitely go for 5 and possibly 6 but I’m gonna stop here considering I wanna be able to work tomorrow lol.
This is really good.
I've been doing this calf workout for a few months now and I see a bit more growth than compared to when I only did those standing calf raises machine thing.