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The Forth in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates.
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Abs of Fire Challenge #Workout – Intense At Home Six Pack Exercise Routine
The Forth in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates. This 30 minute workout video is a workout of intense ab exercises to help develop a tight core and a six pack tummy. This is helpful for dancers, cheerleaders, ballet, or anyone that wants a great looking stomach. This workout is good for men and for women.
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Abs workout, Abs on Fire, Abs workout at home, six pack abs, six pack workout, How to get a six pack, Challenge, ab workout, ab, ab challenge, Intense ab workout, intense workout, at home, exercise, routine, ab exercises, for men, for women, home workout, Catherine, Catherine Elizabeth, Psychetruth #Psychetruth
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Try Chloe Ting's two week shred challenge
Thanks me later 😊😊
Can this excersice gives 6 pack abs in real? If done daily
Can somebody give us her instagram or something I don't see her videos on psyche truth anymore and I love her workouts
At first I thought that there may be too much talking and explaining and that I would find it irritating, but in fact I love the way you explain everything to make sure we get 100% out of this workout! I thought I am advanced when it comes to abs but actually this workout made me feel like my abs is on fire. I've missed that feeling. Thank you!
Wow your videos have helped me
Can't even do one exercise🤣🤣
Im a 13 yr old girl, i already have abs casue im very competitive and i just LLOOOOvVEEeEe proving the boys wrong😏😏😏😏
Tho i want to make sure i dont stop practicing cause it will go away if i dont😂😂
Awesome. How often should I do It. Not everyday right?
How many days is this
Is anyone els here cuz you’ve been eating the whole house everyday cuz of quarantine?
Hi
I've been following this exercise for a couple of weeks now. I wanted you to guide me about a little something here. I take long breaks during the exercise, particularly in between side planks and the tuck exercise. Is it okay? Would it effect my exercise adversely? Also, I cannot rise up during the tuck exercise and during the belle first position exercise, if I do not rest for a while. The tuck position is particularly hard for me to do because it's pretty rare that I rise up on my own.
Im ashley and my birthday is in april 22
How much time each exercise is done and for how much time?
Who here tryna do this exercise because of quarantine
I need a abs
Good workout and explanation. Yes would love your diet tips too!
I NEED YOU PLEASE😍😍😍
How much days it take
Her rib area look scary to someone else too?