Amazing Glute Exercise: Physical Therapist Teaches How to Bridge Resistance Band

Share it with your friends Like

Thanks! Share it with your friends!

Close

[Walk More and Reap the Benefits Click Here Now]

Use hypnosis to boost your unconscious motivation to walk more, and enjoy it
Click Here Now to Download MP3


links will open in seperate tab

Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation
Stop Hating Exercise | Total Fitness Motivation Pack

New All Day Slimming TEA - Click Here


Physical Therapist James O’Brien Explains how to do the bridge exercise with a resistance band. By adding the resistance band, it enhances the activity of the buttock muscles to include the Gluteus Medius, Gluteus Maximus, and all of the smaller external rotators of the hip.

Get Total Gym TV. | Only $69.95 to stream workouts for a year!

Comments

Write a comment

*

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer