AT HOME HIIT // 20 Different Body-Weight Exercises
This at home HIIT workout will keep you on your toes as we power through 20 different body-weight exercises. Designed to help you build strength and burn fat. 45 seconds of work and 15 seconds of rest. Let's do it!
Visit: https://www.heatherrobertson.com
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Twitter: http://www.twitter.com/followheatherr
Facebook: http://www.facebook.com/heatherrobertsoncom
Amazon Favorites: https://www.amazon.com/shop/heatherrobertson
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
This at home HIIT workout will keep you on your toes as we power through 20 different body-weight exercises. Designed to help you build strength and burn fat. 45 seconds of work and 15 seconds of rest. Let’s do it!
Visit: https://www.heatherrobertson.com
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Twitter: http://www.twitter.com/followheatherr
Facebook: http://www.facebook.com/heatherrobertsoncom
Amazon Favorites: https://www.amazon.com/shop/heatherrobertson
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
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Congrats on hitting 1 million subscribers, Heather!!! You are amazing! Just did this workout and still love it two years later!!
Great job. I liked this workout. I need help with my back. This felted very good. Thank you!
Gracias por tus vídeos. Thanks a lot for yours videos.
Love bodyweight training. Good job Heather.
Burned 125cal
These are so amazing !!! Thank you for sharing your knowledge with us !!! It's been so hard to get back into a workout routine with being a single mom of a 20 month old and working 50 hours a week! But these videos are quick and effective !!! I was a gym rat prior to having him and I missed working out so much !!! It was my go to anytime I was stressed etc which there has been a lot of that ! Can't tell you what these workouts mean to me !!
I normally don’t like the shorter workouts and had a 40 minute workout picked out but couldn’t get my butt out of bed this morning. When I turned on my TV I saw this one and glad I decided to do it. Great !!! I saved it for when I’m short on time again. Thank you Heather. I tell everyone about your channel. ❤️
how was that harder than workouts with weights? kicked my ass. thanks heather xoxox
during side lounges, I noticed on the one side you raise your extended leg. On purpose or one side tight? only ask because I have one side extremely tight
MARY! HEATHER!! That was so hard, and so good. Thank you – loved it.
It was a hot routine 🔥🔥🔥 thanks for sharing 👍 🙏 🙂
You're soo beautiful
Ella es espectacular …desde colombia amo seguir sus rutinas, me saca la leche y he bajado poco a poco de peso. La.adoro! La mejor.
🇧🇷🇧🇷🇧🇷
this KILLED me
Man, this killed me. I'm dripping in sweat ! Thanks Heather. ! ♥️
Love this no repeat exercises, Love your channel <3
I really like this workout, thank you💚
What a great workout! All your workouts are brilliant, been following your workouts since lockdown, they are fantastic, thanks so much! Love the leggings!
Fantastic workout, loved it, thanks