AT HOME SHOULDER WORKOUT | Best shoulder exercises

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Hey loves! Here is an at home shoulder workout with the best shoulder exercises. You don’t need much for these shoulder exercises, maybe some dumbbells or another weight. Did you like these exercises? let me know! ♡ THE SUPPLEMENTS / ACTIVEWEAR I USE: https://womens.best/Vickyjustiz

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IMPORTANT DISCLAIMER: Vicky Justiz strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth.

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Comments

Vicky Justiz says:

hi guys! It would mean the absolute world to me if you hit that bell next to the subscribe button and turned the notifications for my channel ON! I try to upload 2x a week so I won't be spamming you with videos. I would also love to hear some suggestions for the next video you would like to see! Let me know below!

Natasha Wilson says:

Great workout before I start the day job and can't get to the gym because of isolation.  I was struggling with what to do to for the shoulders, I love this!

alicia lott says:

Does this reduce broad shoulders

Josefin Sosiologi says:

Great quarantine work out clips for a single mom. Greetings from Quarantine in Finland 4/2020.

Tik Rika says:

I like ur cats

Bikini Fit says:

Saweet thanks girl! xo

sheetal krishna says:

I want wider shoulders please make a video on it I have narrow shoulders

Ajmal Ajukka says:

Doing this exercise daily can reduce the shoulder breadth

raima ashkar says:

Today's at home SHOULDER workout –
1 min of : Shoulder push up
rest 30 seconds
1 min of : Arm plank with arm raises
rest 30 seconds
1 Min of : Lateral raise
rest 30 seconds
1 min of : Front raise
*repeat 2-3 times for best results*

Lil Bro says:

Your nails match the outfit too !😝

Emmanuella Tieku says:

Totally love this workout !!!

Kay Jen says:

😍😍😍😍😍

Ameera Chyy says:

❤️❤️

Vanessa Delanoy says:

Phew. My shoulders are on 🔥🔥🔥 girl! Awesome shoulder workout for the AM! 🙌🏽 Thank you!

Aileen Rivera says:

Shoulder push up
Arm plank with arm raises
Lateral raise
Front raise

Imelda Gallagher says:

Hi Vicky.my daughter an I have started your workouts and it feels just amazing.. We are going to California in November and you are my motivator to look my best.Thanks so much..Greetings from Ireland

Taeana Brown says:

Could you do a video on what areas you target on what days every week?

David Britern says:

Vicky, You're like a poem. (In the mean time You look superb in red dress.)

Judith Mukololo says:

If I may ask,are boob exercises effective if one is consistent?

Dametrous Shaw says:

4:07😈

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