AT HOME Shoulder Workout | No Equipment

Share it with your friends Like

Thanks! Share it with your friends!

Close
[The Smoothie Diet : 21 Day Rapid Weight Loss Click Here Now]

3 Veggies that FIGHT Abdominal Fat | Do This, Burn Fat: 101 Sneaky Weight Loss Tricks
TOP 101 Foods that FIGHT Aging click here | These 4 foods accelerate AGING in your body | New All Day Slimming TEA - Click Here


At home with no equipment? You can still do this shoulder workout and add some variety to your workout routine! We have a lot on our shoulders these days, so why not take 10 minutes to do something good for your joints?

👉 Why is now a great time to work on shoulder strength? We’re spending a lot of time sitting and looking at our screens lately. A quick shoulder workout to maintain your muscles will help stabilize your shoulder joints and improve your posture.

👉 This 10 minute workout will get your circulation going and warm up those stiff shoulders so you can handle whatever the day brings. ❤️

Reach your fitness, nutrition, health, wellness & happiness goals.

▶︎adidas Runtastic Blog: http://bit.ly/2kRPaM3

Instagram: https://www.instagram.com/adidasRuntastic
Facebook: https://www.facebook.com/adidasRuntastic

Get Total Gym TV. | Only $69.95 to stream workouts for a year!

Comments

ayşe gün says:

Hello, I have a really bad posture, and every morning I wake with a pain on mu shoulders and my shoulders look like they are leaning to forward. Would these exercises help me to get rid of that slouch? 🧡🧡

Evelin Agüero says:

cm hago para reproducirlo en español o ponerle subtitulo soy d Argentina y no entiend lo q dice

Fortis Cuore says:

Love Fitness #FortisCuore

Ahmed Elaziz says:

Very convenient and helpful, thanks!

Calvin Roberts says:

Form is everything! I love the side plank to rotation!

Write a comment

*

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer