AT HOME WORKOUT FOR WEIGHT LOSS

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Welcome EVERYONE 💖💪🏼 I finally have my At Home Workout up for you guys 🙌🏼 I’m so excited for you all to TRY IT OUT!!! ALL OF THESE WORKOUTS consist of 3 sets and do as many reps as you can 💪🏼 remember to always push yourself 💕 much love & THANK YOU SO MUCH FOR WATCHING 😚 let me know what else you want to see 🤞🏼😉 Don’t forget to LIKE, COMMENT, & SUBSCRIBE 💕

Stay connected with me on all my social media ⚡️ #LizFitFam💞
Snapchat @PrettyLiiz
Twitter @lizfitnessbby
Instagram @lizfitnessbby

Glutes/Leg workout
https://youtu.be/tvvNoED_1m0

Back day TRANSFORMATION WORKOUTS
https://youtu.be/jF0GvtelmNQ

Weight loss cardio WORKOUTS
https://youtu.be/fA2pT-_Calo

Q&A loose skin
https://youtu.be/JTI1YmVUGvo

What to eat to lose weight | NO DIET
https://youtu.be/7ypJatHAZc0

Weight loss Journey | How I lost 120lbs
https://youtu.be/JCj5SGbTlI8

Songs:
To my soul – Jerry Folk
Firestone – Am7
* I Do Not own *I DO NOT take credit for these songs*

Get Total Gym TV. | Only $69.95 to stream workouts for a year!

Comments

_Mizuko says:

Website called Next Level Diet is the best for your body transformation. I lost 20kg by following their diet plan (I also had cheat meals) and training plan.

Keri Wright says:

Quarantine sent me here 🤣.

Dioxide Lairs says:

PEOPLE, THE POINT IS TO LOSE FAT AND GET MUSCLES. You need diet plan and training plan for that! I visited website called NextLevelDiet, they provided me with personalized diet plan and training plan. The results are amazing!!!

Ramtin Sadatifar says:

Visiting Next Level Diet was a life-changing decision. Who would have believe that creating a diet plan is so easy.

Enigma happy says:

I did this word and I'm feeling like omg

DG says:

“ Do as many Reps as your body can handle” yesss

Ysabel Acosta says:

I’m gonna start this tomorrow and I will edit this to update my progress!! 🙏🏼

COVID19SAD says:

That’s what I’m doing every day a don’t wanna get fats in Quarantine

MG says:

Love the random rooster crowing in the background 😭

Ashley Lundy says:

New subbie this is great keep pushing for better 💖💖

Terri Thomas says:

Another thing that will help is burpees

H4rmed says:

I have take this “Kαbοnοz Ydα” (Google it), a guide for diet program. I favor the point that I can sleep at night for Six to eight hrs at a time. I prefer the fact that I`ve eliminated 2 lbs in the very first week. If the information are implemented, the belly fat will certainly flee! Excellent strategy! .

myranda kay says:

who's here bc of quarantine

Maryam Abbani says:

Anyone wanna be online workout buddies? Drop ya snaps!

Kayla Lone says:

Imma update everyday guys until I’m satisfied:)) (my weight only)

Jj Playz says:

Your such a inspiration thank you you are awsome and I can’t thank you enough

vivek bairagi says:

Now you are so hot

Myra Richardson says:

Honestly, you work so hard!! I love how your boyfriend hypes you up!!!!

Neva Nelson says:

Need to do a try on haul or shopping for gym clothes

love yourself says:

I'm scared to ask this but would anybody be interested In coming along with me on my journey of losing weight I am not a YouTuber but I would like to start a Channel I have an upside down triangle body and I haven't been to the gym for a long time and I know it's going to be awkward as hack I'm pretty sure it's going to be a scary funny experience and I hope to bring some of you along with me I need all the motivation I can get to go to the gym

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