Beginners Ultimate Weight Loss Workout, 20 Minute HIIT & CrossFit Inspired For Full Body Toning

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This 20 minute workout by Dena Maddie is designed for weight loss.
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#Beginners Ultimate #WeightLoss #Workout, 20 Minute #HIIT & CrossFit Inspired For Full Body Toning

This 20 minute workout by Dena Maddie is designed for weight loss. It’s great for beginners, intermediate or advanced people. It is based on fitness exercises used in both crossfit and HIIT.

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Full List of Dena Maddie Workout Fitness Videos
https://www.youtube.com/playlist?list=PL640CA7692CC4376F

Music by iChill Music Factory
http://www.ichillmusic.com
Song: Summer, Divine Corner
Album: Ibiza Chill

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Comments

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Grayce Mccoy says:

This video has good information, but I'm not sure about the best diet plan that I should use, only because I have never used any. Anybody tried the Custokebon Secrets? I have noticed several folks mention amazing things about Custokebon Secrets.

Emily Beddows says:

Always socks !

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Cloud Strife says:

God I wish I could marry this sweet woman

andrea isaacs says:

Yes socks they look great

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Chrystal Frost says:

the socks are a bit dorky but cute

World Nature Video says:

Wonderful weight loss information. Amazing video. Great job.

Sogno says:

I really like Dena! I love how her videos offer beginner and advanced levels, and she encourages us to do what our bodies are capable of doing, but also reminds us to challenge ourselves a little bit. I don't feel bad for having to scale back on "advanced" levels until I my body is ready for them. 🙂

tyson paul-campbell says:

leave the socks loose the bloomers

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