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Ram Ghuman says:

90 DAY SHREDDING PLAN IS NOW OUT! All plans are customised towards your goal to get ripped and only limited spots available! Email me to start your transformation!

Abhi Neet says:

first ofall without gym accessories . people nothing can change in body home exercise can work ..

Gaurav Singh says:

nice video btw,checkout more👉

Atul K says:

Plz create video Testosterone booster

Meleena Lama says:

Hey guys.
I do follow the homework app but thats really difficult. I Didn't understand this how to squeeze abdominal muscles and glutial muscles. If you know about this video please anyone suggest me or explain me what is squeezing abdominal muscles

selvan chinna says:

Thank u bro

kunst says:

I’m fat so I Ned halo to burn da fat🙂🙂🙂

Masni Shinta says:

I can hold plank for 3 min after try for 2 week

Atif noman Mohammed says:

Itna bak bak mat kar

Vinar Brillante says:

Virgin youtuber here pls penetrate my kingdom tnx

sohaib zia says:

Thx man your all excersices are good anf affected out body keep it up💯💯

Fact Mania says:

Bhai I m 15 years old….are crunches suitable for me???

Jini Nusu12 says:

Thanks l. Loss 7. Days

Kaish says:


Rain-Walker says:

How many days a week?

Sasi Rao says:

Hey bro nice job n pls tell me the Diet for Vegetarian guys 😎😎😎😎

Debasreeta Debnath says:

You talk too much!

Shamar byass says:

I don't no how to do skip

jyoti suhani says:

Xent bna k q bol rhe hoo

POWER MOVES My Home Workout Journey says:

From Fatty to sexy.. from lighter to darker.. Is the change of skin color really one of the effects?

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