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first ofall without gym accessories . people nothing can change in body ..no home exercise can work ..
nice video btw,checkout more👉
https://mailchi.mp/42626fcdf502/fitness-system
Plz create video Testosterone booster
Hey guys.
I do follow the homework app but thats really difficult. I Didn't understand this how to squeeze abdominal muscles and glutial muscles. If you know about this video please anyone suggest me or explain me what is squeezing abdominal muscles
Thank u bro
I’m fat so I Ned halo to burn da fat🙂🙂🙂
I can hold plank for 3 min after try for 2 week
Itna bak bak mat kar
Virgin youtuber here pls penetrate my kingdom tnx
Thx man your all excersices are good anf affected out body keep it up💯💯
Bhai I m 15 years old….are crunches suitable for me???
Thanks l. Loss 5.kg.in. 7. Days
3:28
How many days a week?
Hey bro nice job n pls tell me the Diet for Vegetarian guys 😎😎😎😎
You talk too much!
I don't no how to do skip
Xent bna k q bol rhe hoo
From Fatty to sexy.. from lighter to darker.. Is the change of skin color really one of the effects?