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BEST 10 ABS EXERCISES HOME WORKOUT
00:00 Body ABS
00:09 Cannonball Sit-Ups
00:43 Reverse Crunch Kicks
01:16 Mountain Climbers
01:44 Crunch Holds
02:21 Knee Touch Crunch
02:59 Crunch Single Leg Lift
03:33 Side Plank Crunch
04:01 Lying Leg Raises
04:37 Alternate Heel Touchers
05:02 V-SIT Crunch
#abs #absworkout #6pack #sixpack #bodybuilding #bodybuilder #gymbodymotivation
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🎧 Track: Lensko – Let’s Go! [NCS Release]
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Get Total Gym TV. | Only $69.95 to stream workouts for a year!
Back Workout: https://youtu.be/TuUk3RVzivM
ABS Workout: https://youtu.be/04xSd6s-Gc4
Arm Workout: https://youtu.be/gidW7VKVm4U
Bicep Workout: https://youtu.be/OxIEoCeJB6Y
Tricep Workout: https://youtu.be/ztvYapM5O4Y
Leg Workout: https://youtu.be/Nr0voKyfiiE
Shoulder Workout: https://youtu.be/8VnOv9jrxLk
Только что то про сушку и питание не сказано… Ща, жЫробасы кубы нафигачат, ага…
Excelente 👏🏻👏🏻👏🏻💪🏻💪🏻💪🏻💪🏻
Top 👊😎👍🇵🇱
Ci vuole sana alimentazione e chi è fortunato geneticamente portato alla tartaruga. Bei video ma la realtà è questa..
Do I have to do all of this in one day (for 3 days per week)?
45617lx 2wago 23h27 t3222021
Very effective workout 💪
God nagthy.
Timer end exercicts
Crushed this workout, good one 🔥
You can do 1000 sit ups/crunch’s a day but if you don’t eat right, you’ll never see a 6 pack
Can u make a video on one week gym routine ❤❤
It’s fucking hard 😞😞😞😞😞 wish me luck
Not Vince from V shred… 🤦♂️
Cats really do dig the core work. Least mine do
Buen video crack saludo desde ecuador
Thank you brother💪🔥 from AZERBAIJAN
Herii blaaaat. Yusif Nurullayev 👍
Nice work out 👍👍👍👍👍