Best 6 Calves workout at home

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[Walk More and Reap the Benefits Click Here Now]

Use hypnosis to boost your unconscious motivation to walk more, and enjoy it
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Best 5 Calves workout at home

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EXERCISE STEPS

Exercise 1 :- Rear Deltoid Fly Overhand Grip 4 Sets 16 Reps
Exercise 2 :- Cable Rear Delt Row 4 Sets 16 Reps
Exercise 3 :- Smith Seated Shoulder Press 4 Sets 16 Reps
Exercise 4 :- Barbells Wide Grip Upright Row 4 Sets 16 Reps
Exercise 5 :- Cable Front Raises 4 Sets 16 Reps
Exercise 6 :- Dumbbells Reverse Fly 4 Sets 16 Reps
Exercise 7 :- barbells lateral raises 4 Sets 16 Reps
Exercise 8 :- Dumbbells lateral raises 4 Sets 16 Reps

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The channel is an educational purpose for bodybuilding and fitness.Our YouTube videos help you to build body and stay fit. with our YouTube workout videos , you can learn how professional exercises are done. our mission is to provide you the most effective and comprehensive Exercise demos and informative workout and fitness videos Like, Share and Subscribe our Channel to inspire me to make more informational videos

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playlists links :- EXERCISE at home:- =PLEeJRHV3ijLKE6uNcVPaS05KkF9zUOr2a Abs exercise at home =PLEeJRHV3ijLJ0VgClLsgzy2XjJgDTe7g4 workout – https://www.youtube.com/ playlist?list=PLEeJRHV3ijLJFD7D6GXp4pK3hpClCa2Fm ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ . © Copyright by “workout & Fitness” ☞ Do not Reup

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Comments

Ravi Kanth says:

Are those books that he is standing on?

krishon vlog says:

Thanks this was very helpful

preethi mohan says:

Thank u sir

preethi mohan says:

Can u tell me this music name please

preethi mohan says:

Sir supperb exercise

Deepjyoti kashyap says:

2 no exercise, i have no girlfriend 😭😒

Deepanshu Sharma says:

Sir khane me Kya khaye only in veg

AYYANARKUTTY AYYANARSAMY says:

It will help to increase height sir please reply me

AYYANARKUTTY AYYANARSAMY says:

Super sir good exercise 👍

Desi Gym Rk says:

Sir good workout pln..

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