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Best Chest Home Workout (Dumbbells Only)
00:00 Incline Dumbbell Bench Press
00:41 Incline Dumbbell Pushup
01:21 Dumbbell Floor Press
01:56 Dumbbell Hex Floor Press
02:30 Floor Dumbbell Flyes
03:08 Incline Dumbbell Fly
#chestworkout #chestexercises #bodybuilding #bodybuilder #gymbodymotivation
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Footage by:
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🎧 Track: Lost Sky – Fearless pt.II (feat. Chris Linton) [NCS Release]
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Full Chest Workout: https://bit.ly/2Io89yG
hey bro, red illuminated part is for well stress, but what did green illuminated part shows? relaxation or stress?
Exercise #2:
Если поднять ноги на уровень гантелей, то прокачка грудных мыщц будет гораздо качественнее.✌
Но одновременно увеличивается риск падения носом в пол, вместе с гантелями.😁✌
How many sets should we aim? Do all five consecutively and then go again?
Thanks bro for this video..bcz i will do my chest workout tomorrow… good bro
🤗🤗🤗♥️♥️♥️👌👌👌
Awesome video!! No talking, good illustration and form, also love the time stamps provided! Wish more YouTube exercise videos were like this!!!
Thx you so much it's amazing this video helpful
Excelente 👍
Great workout, I will try it too at home and upload to my channel 👍👊🔥
Very nice ….
Super 💪 🇦🇿
بطل اشكرك 🇮🇶🇮🇶🇮🇶
i will train these there 💜🎶
Best workout
🇮🇳🙏🏻🤗💙🤗🙏🏻🇮🇳
Хороший совет для дома 💪
Awesome video can u suggest alternative for Dumbbell fly at home
هەربژیت دلیت ✊💪🏋
Best video❤️💕📹👍🇳🇵