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Who said you can’t grow that chest at home with lighter weight…
Did a poll and this one had the most votes so I went through some more dumbbell chest exercises that you can do with the weights you have lying around at home.
Let me know what you think and what video you want next!!
IG: @ryanhumiston
Song: On My Way – Ian Post
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Brilliant- Ryan humiston, talks sense, Martin o Dwyer from Ireland👍
Ryan sou seu super fã 💪💪💪💪💪🐻🐻🐻🐻❤️❤️❤️❤️❤️🇧🇷🇧🇷🇧🇷
gayest part of the internet
The upward motion with dumbbells mimics the cable upward motion.
Work out Gods be praised!!!! This actually found me on chest day!
Hey Ryan what type of mic are you using?, it's really clear
On that second chest movement, why not just keep going and press the dumbbells all the way up? Great exercises to try, though. If my gym isn't open soon I'm going to cry.
New here, just wanted to say thanks for the great info! Now subbed. Cheers, and stay safe and healthy!
I'm gonna try these…my chest workout has been press ups so I'm all over this. Great video, great tips 👍
I am lacking… chest
Tk U 👊🏾
hi Mate where i can get this Special Dumbbells????
What kinda dumbbells are those?
These exercises are horseshit
Still burning from your chest workout.Stay safe.
So close to 300k subs, a million is in sight say I, and deservedly so.
great video! gunna try the coffin press tomorrow!
The chest exercises my favorite
Weak areas my whole chest is weak
I only came for 4:13 moment 🤤