BEST Dumbbell Chest Exercises – At Home Pec Workout

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Who said you can’t grow that chest at home with lighter weight…

Did a poll and this one had the most votes so I went through some more dumbbell chest exercises that you can do with the weights you have lying around at home.

Let me know what you think and what video you want next!!

IG: @ryanhumiston
Song: On My Way – Ian Post

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Comments

Martin O'Dwyer says:

Brilliant- Ryan humiston, talks sense, Martin o Dwyer from Ireland👍

Ernesto Spironelli Junior says:

Ryan sou seu super fã 💪💪💪💪💪🐻🐻🐻🐻❤️❤️❤️❤️❤️🇧🇷🇧🇷🇧🇷

Bill says:

gayest part of the internet

prince othello says:

The upward motion with dumbbells mimics the cable upward motion.

Gerardo Lira says:

Work out Gods be praised!!!! This actually found me on chest day!

Kareem Shah says:

Hey Ryan what type of mic are you using?, it's really clear

Jim d says:

On that second chest movement, why not just keep going and press the dumbbells all the way up? Great exercises to try, though. If my gym isn't open soon I'm going to cry.

Andre Azar says:

New here, just wanted to say thanks for the great info! Now subbed. Cheers, and stay safe and healthy!

Matthew Hunt says:

I'm gonna try these…my chest workout has been press ups so I'm all over this. Great video, great tips 👍

Rob Baldwin says:

I am lacking… chest

Luis Quinones says:

Tk U 👊🏾

peter jenisch says:

hi Mate where i can get this Special Dumbbells????

TheM0M says:

What kinda dumbbells are those?

Frisco Strangler says:

These exercises are horseshit

elton washington says:

Still burning from your chest workout.Stay safe.

MDJAK says:

So close to 300k subs, a million is in sight say I, and deservedly so.

R H says:

great video! gunna try the coffin press tomorrow!

Callum Higham says:

The chest exercises my favorite

Luke yeet says:

Weak areas my whole chest is weak

Rajanroop Singh Bling says:

I only came for 4:13 moment 🤤

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