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Is there a new unit for standing and efficient fat burning exercise?thank you emi
Wow I love this exercise including your video I show do this all day
I'm starting this workout today
My each arm size 13.5
I feel the burn but it's amazing. Thank you Emi 💪💪💪
https://youtube.com/shorts/NXYQOX8VVAA?feature=share see this u all and tell how it’s
I have started today so hay guys soppote me to remind me
Day 1 😐 did but don't fell pain ..
Love it. 🇵🇭
I me love you r wrokout
Thank you beautiful being🦋🌻💞💚 thankful🙏
One hand wall push up
My face lied flat on the wall 😀
0:52 start
I will post my daily update here
Day1– done
Day2–done
Day3–done
Day4–done
Day5–missed due to busy schedule
Day6–done
This workout is for girl
Or boys also do it
Can anyone explain
Where is boys
Is it just me or had anyone notice she kinda looks like Alodia Gosengfiao?
did you know guys wow many calories did it burn ?
I love the workout but hearing ur groan surprised me
Ooooo dah best ever
I never stop until my sister stop her workout
I love it😍 This is my go to workout to toned my arms.