BICEP WORKOUT AT HOME WITH BRICK OR DUMBBELLS OR RESISTANCE BAND

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BICEP WORKOUT AT HOME! NO GYM
HOPE YOU’LL LIKE IT

FOR BUISNESS PURPOSE-
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Comments

UP 47 STUDIO says:

Aap ka shop kaha par bhai

UP 47 STUDIO says:

Badri bhai aap ki hite kitni hai

Anubhav chaudhary says:

Chiku bhai Ki jaan loge kya 不不不不不

ajit aghariya says:

Kya bat he bhai
Sb kuch sikh ne ko mil rha he

Creative Knitter says:

Bhai cheeku ko gussa aa gya Bhai . Video ki end me

sk alidilbahar says:

Bhai workout kab kare sobe y saam

TECHNICAL AYUSH says:

Sir kitne dino me biceps banegi

TECHNICAL AYUSH says:

Best biceps exercises

ANKIT JARTOLIYA says:

Bhai ye band lena sahi rahega kya mene abhi gym suru kiya please reply

MJ Music says:

I m sabai

Zalak Dabhi says:

Please reply

Zalak Dabhi says:

Bhai tisri exercise brick se kaise kare

ROSHITH KUMAR ROSHITH KUMAR says:

Nice bro. Thanks a lot

Amar singh Rajput says:

鄐冢冗鄐 鄐嫩冗鄐芹鄐戈 鄐桌鄐 鄐啤鄐 鄐眇冗鄐鄐詮鄐芹鄐 鄐鄐鄐 鄐鄍鄐啤冗鄐鄐詮鄐 鄐啤鄐 鄐鄐啤 鄐戈

Ayan Xxxx says:

11:56 that's the wrong guide..Plz guyz don't follow that..It may dislocate ur wrist bone…The main truth is..Fore arms ke liye itna kuch Karne ka jarurat nahi..Most of the exercise consist the use of fire arms…儭歹

Ankit gupta says:

bhai ek bar mere se baat kar lo kuch puchna hai body ke bare mein mera number hai yah 9026851608

Mohd ali Khan says:

Ghar main abs workout karsakte hain kya 15 yrs main

Mohd ali Khan says:

Bro 15 years main gym join karke abs workout karsakte hai kya pls reply

Sanjay Gorain says:

Bicep or chest ak sat trant kar sekta hu

random guy says:

Bhai sahi bolre ho aap. Yatinder singh aise hi bolta hai ki hilke mat uthao dumble

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