BIG Bodyweight Biceps | 3 Best Calisthenics Bicep Exercises

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Get bigger biceps with no weights doing these exercises!

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Comments

Austin Dunham says:

Suns out GUNZ out!!! Thanks so much for watching fam! Subscribe for more videos on a frequent basis!! workoutad.com

Dimas Kurniawan says:

Mantap bro item yg satu ini

Boonaw says:

YO your legs look like mine

Monkey'D Luffy says:

Watching this while in quarantine 🤦‍♂️🤦‍♂️

Jordan Williams says:

I came here cause coronavirus

Dragon 31 says:

Okan serbes

Madara Uchiha says:

Austin is pointing a gun towards the cameraman
Thats why the video is shaky

Zul Fahmy says:

im surprised his legs didnt fucking snap when he jumped at 3:31

The Jovial Brit says:

When you're trying to watch a video on Callisthenics, trying to build muscle.. But, to the right, there are videos like "Why You Can't Build Muscle With Callisthenics…"

Thing 1 says:

3:27 never skip leg day guys

Ernest Mallory says:

Has anyone tried Custokebon Secrets? (just google it) We've noticed several awesome things about this popular lose weight method.

David Helms says:

The headbanger is a body weight version of the preacher curl with lat engagement. At 60 years of age, I like it because it allows me a sup grip with a short range of motion and no elbow pain. As always, Austin illustrates simple, effective and efficient body weight mastery.

Cash Loyd says:

3:20 Austin you really skipping leg day tisk tisk tisk

Prusi1995 says:

Hello there, have you considered Fenoboci Diet Plan yet? Just simply do a google search search. On there you'll discover a great suggestions about how exactly you can lost crazy amounts of weight. Why not give it a shot? perhaps it'll work for you too.

WillC 69 says:

My guy has some chicken legs when you compare it to his upper body

William Perez says:

3:15 devote time to them legs

n0ltz says:

Instructions unclear, got a concussion while doing headbangers.

Mark says:

Hi Austin. Great video. What do you think about doing a slow let-down from a chin-up (negative chin-ups)?

WeSpeak says:

Who started moving their head to the side when he started doing the headbangerz? Just me?

Lightwork Boxing says:

Mans got the skinniest legs but a bangin body

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