Body Weight Hamstring Workout | PoleWOD

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This week we’re doing a targeted body weight circuit for working the hamstrings. This was requested in the OTP Community Facebook Group so you could improve your Cupid’s and leg hook.
Let me know how you get on and hope you like the new coral clothing!
www.offthepole.co.uk

Clothing: https://offthepole.co.uk/product-category/clothing/

Training videos: https://offthepole.co.uk/product-category/videos/

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