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Bodyweight Trapezius Home Workout: No Weights
Traps workout at home, no weights, mass, size, bodybuilding
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I was Upside Down then A Spider Went Inside My Nose I couldn't Do Anything…
Feeling sorry For Spider…I sneezed and he Died 😞.
Definitely can’t do that
Will working out on trapezius correct a text neck and overall posture?
Will back facing the wall be a better option to do shoulder tap while handstand?
Its so hard and dangerous for beginners like me
Best ever brother 💓💓
Thank you so much for this!! I;ve been meaning to look for a bodyweight trap workout for awhiiiile. All it took was a simple google search xD
Your video was super concise and clear. Thank you!
Would you really say it is important to train the upper trap in particular & why? Ain't we already shurgged up way to much?
Are you kidding me????
Good stuff! Thank you.
Whazzup LocoOoo!!
I need to build bigger traps, thanks for the vid..
Couldn’t I just do handstand push-ups and make sure to shrug at the top?
Can you do a new video on traps? Thanks.
Easy method exercise
Bro it can,t work
You kind of gloss over mid and lower traps without mentioning specific exercises to target them. Could you give some examples of body weight exercises that will target mid and lower traps? I find that this is a lagging part of the muscle for me and it's difficult to get it activated.
Thanks for sharing this video, it's helpful.
I have a question. My mission really is to make my scapula, shoulder and wholw back strong enough where i wont doubt myself anymore. I have dislocated my shoulder maybe about 3 times in total. Even tho i can do dips n a few pull ups now. I have been following a few of your great videos. Can you please recommend how i should start to build strength n confident again. Thank you.
shoulder taps doesn't really feel like hit the traps