Share it with your friends Like

Thanks! Share it with your friends!


[Walk More and Reap the Benefits Click Here Now]

Use hypnosis to boost your unconscious motivation to walk more, and enjoy it
Click Here Now to Download MP3

links will open in seperate tab

Most popular MP3 Self Hypnosis sessions in Personal Fitness
GYM Motivation | Fitness Class Motivation
Stop Hating Exercise | Total Fitness Motivation Pack

New All Day Slimming TEA - Click Here

VQ Fit:

‘Aim to do something everyday that pushes you forward.’

Get Total Gym TV. | Only $69.95 to stream workouts for a year!


Hana Gadiza says:

I just wanted to have flat belly, so I tried fat loss plan from NextLevelDiet. Guess what? I lost my beer belly in just 30 days. Now I want a six pack 😀

Jean Jude Pierre says:

I lost over 20lbs in two months. Just visit a website called NextLevelDiet, choose the foods you like and they will provide you with 30-DAY diet plan and training plan. Finally I got my six pack 😀

Awantika Mishra says:

I tried to make my own diet, but it didn't work. I went to Next Level Diet and let them create diet plan for me. I am delighted with the result

Emmett House says:

Nice lessons thx for video I'm going to work on the lessons 💯

Shumail Luban says:

Who would have believe that I will finally find a diet that works. It's called Next Level Diet and you are just a few steps away from getting your diet prepared. Trust me, don't waste your time on stupid diets and fat loss pills or teas.

Tropical says:

Rahhh I just deeped he’s worked out longer than my age 🇬🇧🤣

James De La Paz says:

how should my sets and reps be if i plan to practice basketball after the work out ?

diana shepherd says:

ill be honest..this about of muscle on men is kinda gross…they start looking like genetically modified livestock more than people after a certain point…defined muscles and well toned abs are all well and good..but this is starting to look like he could poke your eyes out with those pecks…ew.

Jesus Gil says:

So what you're telling me is that I can lose body fat without having to 🏃‍♂️ or 🚲, but rather through bodybuilding and healthy portioned meals alone? Dude that's fantastic!

Ker Ly says:

during corona my home becoming a gym now with buying an equipment lmao and say goodbye to gym membership

Iron milk says:

Great vid man. Gave me motivation to start again 🙂

PrettyboaDanny 14 says:

how many sets should we do

Nissim Levy says:

Women are repulsed by this kind of physique. They prefer soft skinny guys

Christian Benett says:

Dude said no gym needed, has full workout gear

J M says:

Bet it stinks in there

Daniel Teh says:

Hey im 26, 180 cm tall and weight is 75kg and i would like to build some muscle and be fit. I would consider myself skinnyfat but not too skinny. I already worked out on and off at the gym for a year so im not a total newbie. Currently im searching for a  Fullbody routine that i can do at home since the gym is closed in my country.

My Equipment: SZ Rod, Dumbbells, Dipstation, Bench, Situp Bench, "Belly scooter?" Pullup bar (i can maxiumum do 12 chin ups at once)

My current Split: Day 1: Squats, Benchpress, pushups, tight benchpress, flys, dips, rows

Day 2: Military press, frons raise, side raise, dips, bicep curls, hammer curls,

The total i have in weights is 60 kg so i im doing a lot of reps.

I am not really satisfied with this plan and would like to have something more efficient.

Thanks for your help and greetings from germany! 🙂

Red Forever says:

Yeah no gym needed, but has all the equipment the gym has man come on 🤦🏿‍♂️

Cole Erat says:

Guys if you sont have dumbbells you can take water bottles.

king eslao says:

He said no gyms needed but he literally lifting weights at the gym hahaha

Mac Rose says:

who has noticed a difference in there body since doing this?

Write a comment


The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to,,,,, or
Home Terms Of Use Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer