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Get ready to torch calories with this cardio-sculpting kickboxing workout from Jeanette Jenkins — The Hollywood Trainer. She burns 687 calories — let us know in the comments below how many calories you burn!
You can find more from Jeanette on her website: https://thehollywoodtrainerclub.com/.
You can find more from her trainers on their Instagrams:
Ashley Joi: https://www.instagram.com/ashleyjoi/
Liz Holt: https://www.instagram.com/lizholtz/
Beth Alexander: https://www.instagram.com/bethalexanderfitness/
On Jeanette, Liz, and Ashley: Nike Shoes
On Anna: Adidas top, Yummy & Trendy tights, and APL (Athletic Propulsion Labs) shoes
On Beth: Lululemon tights and APL (Athletic Propulsion Labs) shoes
Manduka yoga mats
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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![Beginner Bodyweight Workout [MUST TRY] // School of Calisthenics](https://i.ytimg.com/vi/oTGPqzQzEYM/hqdefault.jpg "Beginner Bodyweight Workout [MUST TRY] // School of Calisthenics")
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Awesome workout! The metabolic boost section is really challenging, but once you get through it, the rest of the workout flies by 🙂
P.S. I am LOVING all the new longer workouts! Please keep them coming!
My legs are shaking….
Pléiade à workout for Apple body
Ну что? Кто из русских решился это сделать?
Почему они все такие полные?
Absolutely love this work out! It feels amazing!!! I just miss a little longer of stretching.
you are awesome thank you
Se qu’on regarde tous pendant ce confinement à la maison 🏠
im at 6:18 n i cant feel my legs 😩😭
this for dudes as well right?
Мне хватило двадцати минут, чтобы умереть
I'm just finished this because I'm that bored in quarantine 😫
i absolutely love this workout! The results come in fast. I’ve been doing this workout every morning along with another 20 min workout. I already lost 2 lbs and i feel amazing! Highly recommend!
who else is here from tiktok
Lawd yall tryna kill me D:
Billiant, couldn't do anymore than 27.55, try again tomorro nite cheers girls 😀
Eyyy gained a lil' weight from quarantine. I'm looking to burn it off, and if I'm lucky, maybe I'll even lose a few. Currently at 43 kg and at 5'1" , I'm hoping to hop down to 40 kg – my goal weight. Let's do this together!
Day 1: Did it for about 50 minutes. I was supposed to push through the last ten but then I stubbed myself really hard. Imma try again tomorrow. ~43 kg~
There were mino choco bars in the fridge. Ended up eating two. 78 cal each.
To make up for it, I'm going to try to bike for an hour. I'll rest for at least 5 hours. Best not to push the body so much, I might strain myself and have to take a rest day.
wow i did it
Хммммм, ты тоже тут из-за ТикТока? 😑
Wow, that was difficult but awesome!! Thanks for the amazing workout! I've been doing popsugar workouts in the parking lot of my apartment complex three times a week since quarantine, and it's been awesome!