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Do you want to burn fat and lose weight in just 30 minutes per day?
With today’s video workout I have created an effective fat loss workout routine for you to do at home.
Cardio exercises are combined with strength exercises that target specific muscles, thus your body will burn more calories to feed the muscle and give it the energy it needs!
For an even better weight loss result you must perform this video workout EVERYDAY and you must also pay attention to what you eat. You must avoid sugar and grains as much as possible if you want good results.
Let’s start the routine and burn some calories!
Don’t forget to subscribe to the channel to receive new video workouts everyday Monday to Friday!
Good luck and leave me a comment below, tell me how you feel and if you finished the entire workout successfully!
💪❤️
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I started this today will it remove my belly fat and make me slim please reply me please
1st day done
I did this for 10 months and I lost fat I'm so happy of myself and thank you!☺☺☺☺
I started today..i will be back after 30 days…and tell u the result…with video proof ok
roberta when are you going too make another youtude chanel
Hi guys! 🙂 does this workout work for a fat person? I’m 134 pounds and 13 ( Is this considered “over weight” for my age? ) Pls answer I need information but besides that thx! Love this 😄
you strong
roberta
how many calories
What is Custokebon Secrets and how does it work? I hear lots of people lost their fat with this popular weight loss method.
Has anyone used the Custokebon Secrets to lost a lot of fat? Simply just do a search engine search. On there you will discover an awesome guidelines about how you can lost tons of weight. Why don't you give it a chance? perhaps it can work for you too.
Its amazing use it
So its workout month and im using this channel to help me and im losing fat and weight
Awesome workout. Thank you 🤪🤪
I am loving this session
I did today
Hey hi i am doing this workout from couple of months. I want to know how many calories does it burn becoz in my watch it is just showing 77 calories i am quite surprised 😯 with it becoz this is something really tiring and sheds only 77 calories.
Hi Roberta,
My mother's belly is loss now can you give more tips for my mother? She has thyroid problem, she is trying to loss her belly more but
Always increase her weight.
I have 65kg and I found this home workout 2 in 1 flat stomach and round booty and also this Burn fat in 30 minutes I lose 5kg for 28 days. Now I am targetting 50kg, Thanks Roberta🙂
From today I am going to start.😇
I can I loss 5 kg in months 🙏
Hi am 12 can I do this exercise. Is it good for me am also deit by not eating sugary things. Can I lose weight like that