Cardio HIIT Workout at Home [No Equipment Needed] | 10 minutes

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Enjoy this quick and super sweaty cardio HIIT Workout!
Grab your towel as you are about to sweat buckets and burn those calories!

Main Exercises in this Abs Workout: 30s Active / 10s Rest / 4 Rounds
1) Half Burpee Mountain Climber
2) Jump Jack Punch Jack
3) Drop Squat Floor Touch
4) Bicycle Crunches
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IMPORTANT DISCLAIMER:
MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle’s negligence.

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Comments

Emily Barros says:

Thank You for your amazing workouts!

Victoria McCartie says:

When you think 10 mins will be an alright workout 😅 you two have got me sweating already!

Jennifer Williams says:

I was not a fan of HIIT until I did this Cardio HIIT, it is absolutely AWESOME!!

Mar EgCn says:

How great is this!! I thought it wouldn't be enough, instead I'm burning up!! Thanks you so much for sharing 🤩 you are amazing✌🏻❤️ peace and love for you!!!

Ivy Reschly says:

I burned 54 calories! 🙂

Latrice Bader says:

Cardio overload!

Aishu Ramamurthi says:

awesome workout

Quanda Gaines says:

Wooo loved this workout!!!!

Edward Gover says:

What city is in the background?

Hind H says:

Done🌹🌹

madgy85 says:

You two are so in sync with your work out movements. Your in sync work out movements are amazing to watch.

Mary Jaux says:

I think I can probably manage this one lol

Roxann Emovusi says:

Thank you 🙏🏿

Rupi Sahota says:

Love your workouts and the music. Iv been doing your workouts for 2 months and lov it. 😃💪🦵👍

talech73 says:

I've been looking forward to doing this and didn't disappoint😁 Such 🔥 but such fun😁. Did these with hubby today. Thanks for another great workout 💪🏾❤🦸🏽‍♀️🦸🏽‍♂️💪🏾❤🌟👑👍🏽

Emily Haake says:

You 2 are so much fun! Thank you for your workouts! 💪🤩🙌😅

Gabrielle Stuffins says:

what is the last song called

Erven May Curativo says:

short but sweatyyy! i love your workoutssss. thank you for this 😊

Jericho Ryan says:

Thank you for this video. I found you guys on Instagram and saw how simple the exercises were and I just finished it and boy am I sweating. As someone who barely does exercise this was fun. Keep it up 👏🏻👏🏻👏🏻

Safia Ramadhan says:

رووووعه و واااااو 👏🏻👍💪🏼🇸🇦

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