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Full body demolition, cardio workout for men at home NO EQUIPMENT needed. Burn fat and build muscle at the same time with this anabolic cardio workout for men at home.
Here is a link to my brand new muscle building cardio system for men that will increase your muscle mass, heighten growth hormone levels and increase your testosterone and sex drive:
http://tinyurl.com/jdjd9mc
Make sure to subscribe to the YouTube channel and my Facebook fan page for the newest videos that will teach you the best muscle building and testosterone boosting cardio workouts.
YouTube: http://tinyurl.com/otrcjce
Facebook Fan Page: http://tinyurl.com/jm7t6f9
Joe LoGalbo
Certified Personal Trainer
Editor, The Testosterone Hacker
Author, Anabolic Running
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Let's say .. if "IF" two rounds got easy for me what should I do ? Add more round ?
Powerful, thanks a lot!
How many calories should this workout burn? Anybody know
Good clip. Please get a decent mic.
When I do mountain climbers my shoulders feel like are breaking and I thing I should stop, One and a half year I have a car accident
This shit got me huffing and puffing
As a lethargic introvert, I think Im gonna fucking die…
How many times a week is it ok to do per week?
Great Video 👌
Covid brough me here too. thanks.
3:56 When she says she's home alone
how much rest should you take between rounds?
So good! Dripping with sweat. Thanks for sharing
I'm becoming a fat slob with this virus
This was actually highkey good for beginners too this had me sore af and I could actually do the workouts though
Did it 3 times. Killer! 🥵
Can't complete even half of the set and went ill for rest of the day
I’ve been doing this for a few weeks now and have been doing sets of 3. Absolutely love the workout! Thank you. Just wondering how long it should take for me to start noticing results?
Very cool video, definitely does the job.. thanks!
day12 of quarantine.