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Do this 10 min full body HIIT workout and burn 200 calories. The routine contains a variety of high intensity strength and cardio movements that are great for burning fat and building strength. The routine [More]
Final episode of the Get Abs Challenge. It’s a INTENSE 10 minute HIIT workout! Try this workout out and let me know in the comments below how you went! Full 18 day program schedule is [More]
Get ready for one of the best High Intensity Workouts of your LIFE! Let’s do this! A full high calorie burning workout that you can do whenever and wherever you like!! You don’t need any [More]
A combo of fat-burning HIIT & standing Ab movements. So we have both effects in a short time ♥︎ / Werbung I reaaaally really like this workout 😀 I’m super happy that I can „enjoy“ [More]
Let me trick you – HIIT / Cardio is easy today! No need to learn a choreo. We do standard exercises on good mood music – which is basicaaaally like a normal HIIT session, but [More]
This workout makes you sweat, burns calories… but it won’t kill YOU! ♥︎ / Anzeige ▸ suitable for Medium Level ▸ suitable for Advanced people, who don’t want to push themselves to their absolute limit. [More]
EXTREME FAT BURNING CARDIO workout for ya! Lets Melt that fat away! 1 on 1 Personal Training: https://bit.ly/3Jjb2du ———————————- https://linktr.ee/Bullyjuice 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF DAILY DIET [More]
This quick, 10 minute HIIT workout is perfect if you are short on time, need a workout while travelling or you want to add a little more spice to another workout! No equipment needed in [More]
Make sure to warm up before starting this workout! WARM UP: https://www.youtube.com/watch?v=67eD2Y1lqO0&t=237s This workout is quick, intense and effective without going crazy and doing high impact moves. It is perfect for beginners or those who [More]
SUCH A KILLER ROUTINE – but you won’t notice while you’re training (because it’s also kind of happy). I was dripping sweat after only 1 round! ♥︎ Cardio is fun today! / Werbung omg I [More]
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