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[Presented by Allegra] If you’ve only got 10 minutes to move your body, Class Fitsugar trainer Nikki Nie has got you covered. Follow along as Nie leads you through a super-speedy routine that will target [More]
Join me for a 10 minute CARDIO HIIT WORKOUT to get your sweat on! Get ready for a super fun and high intensity routine. We will be jumping, but I’ll provide low impact modifications throughout. [More]
15 Minute Cardio Workout | B.L.A.S.T. Balanced Lean-Making Athletic Stamina for the Total Body Want to join me in detoxing sugar from your life? Join in the challenge – Step-by-step guide, 30 recipes and meal [More]
Get a killer workout in just 10 minutes! This cardio HIIT workout is perfect for when you’re short on time or to add to the beginning of end of your workout to replace cardio. You [More]
I am so happy you are here today! Welcome to PART 2 of Day 4 of the ELEV8 CHALLENGE! Make sure you are SUBSCRIBED the to the channel for new workouts every single day and [More]
Total Body Cardio HIIT routine, with light Dumbbells. 10 minute workout: Great workout for Strength building, Fat burning, Flexibility, Stability, Mobility and Cardio fitness You will be doing…. Squat to Dumbbell Press Bicep Curls Hammer [More]
Burn calories in just 10 minutes with this all-standing cardio HIIT workout. A no-equipment, fat-burning session perfect to do at home. ▸ Cardio HIIT Workout ▸ Time: 10 Min ▸ Intervals: 40 sec on/ 10s [More]
alll of the best exercises from all my cardio / fat burn / HIIT workouts! you’re in for a fun & sweaty challenge. ready to get those endorphins flowing? I SURE AM! GET MY WORKOUT [More]
This is a donation based live virtual workout brought to you by the J. Ramos Works Foundation. To support these classes and our goal to make these workouts accessible to everyone, please send a tax [More]
Get ready for a fat burning cardio workout that you can do at home. No equipment needed, only your determination! 10 minutes of dynamic full body exercises to rev up your metabolism. Let’s sweat it [More]
LET’S GET BACK ON TRACK with this all-in-one 10 min CALORIE CRUSHING workout! No equipment needed, be ready to get a sweat on! You can follow the workout schedules from my free guide (sub to [More]
30 minute Killer Workout – 10 Minutes Each of Strength, Cardio and Core – No Repeats 🔹SUBSCRIBE HERE – https://bit.ly/3PHUIaw 🔹Check out my app and newest programs here https://taplink.cc/gitliitwithamy 🔹RECOMMENDED VIDEOS Special Extended Killer Birthday [More]
Join fitness and meditation instructor Nikki Nie for a 10-minute feel-good cardio workout joined by Paris Nicole and Siena Lyn. In this routine, you’ll start with a quick warmup and level up the intensity with [More]
Something in between classic Cardio & a Dance workout 🙂 super fun, but no need to learn a choreo ♥︎ / Werbung This is also suitable for Level MEDIUM people! Time flies by with the [More]
Join Justin and Taylor Norris, the founders of LIT Method, for this low-impact cardio workout that will challenge you and energize you in just 10 minutes. In this routine, you’ll start with some modified jacks, [More]
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